Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate wi...
( English | español ) I believe in second chances. Everybody can have a set back and they can be overcome. I'm in long term recovery, 13 years coming up on June 6. I have never looked back since. I firmly believe in the peer model and have been coaching since 2014. I support the Recoveree in removing the barriers to their recovery. The beauty is in meeting people where they're at so that they c...
Curve ahead. One day as I was driving, I saw a street sign: "curve ahead." It dawned on me that this can often be used as a metaphor for the twists and turns that make up the journey of our lives. I view the therapeutic process as akin to a drive on the road. You, the client, are like a driver, ultimately deciding which way to turn and at what speed to go. You decide the goal and destination. I...
We'll figure this out together! Get back to baseline and begin to build the life you want to live. I'll help you learn to use your body as a resource for your mind. Beginning with simple breathing techniques & physical movements to aid in emotional management & reduction of stress, anxiety, & depression. For those who are ready, we will do the deeper work of releasing unprocessed emotions & old...
I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you ma...
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, worry, relationship challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. Y...
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I al...
Life does not always go according to plan. It takes courage and strength to admit it is time to seek help when you or your loved one is in need of support. An investment in a therapeutic relationship can allow you and your family to find a healthier way of interacting with one another and the world around you. I have the privilege of working with individuals and families navigating challenges s...
Dr. Tracy Ellis, Psy.D., is the director of Resolutions Counseling Center. She specializes in child and adolescent psychotherapy and provides comprehensive evidence-based interventions, including structured behavioral modification, CBT, social skills training, play therapy, educational and IEP planning and cognitive rehabilitation. Dr. Ellis completed her graduate degree at Midwestern Universit...
I provide individual and family therapy to address client and family concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with...
My practice is focused on relationship issues, improving communication, addiction counseling, men's issues, LGBTQ+ parenting, depression and anxiety. In therapy you will find a strength-based client centered approach, where your unique skills and values are used to help overcome the areas in which you are stuck. A genuine respect for each person leads to a safe therapeutic alliance through whic...
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but...
I offer evening hours to accommodate your busy schedule. I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-bas...
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly...
Sometimes we need someone to walk alongside us as we navigate life issues that come up and feel overwhelming, hopeless, uncomfortable or even insurmountable. I offer a supportive, non-judgmental space to work through these issues and improve the quality of your life Whether you are struggling with anxiety, depression, addiction, life transitions, conflict or general life stressors, I can help y...
