Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
We're not meant to live our lives without the support and encouragement of other people. Whether you've been feeling overwhelmed, alone, or haven't had success in the past making long lasting changes towards becoming a healthy you, I would love to be able to help. Utilizing an eclectic blend of therapeutic techniques and tools, I have had great success helping clients achieve their goals and be...
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatie...
I combine my clinical expertise with compassion, dedication, love, laughter, understanding and encouragement to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I utilize various therapeutic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and...
We work alongside each couple to create new depths of mental, emotional and physical intimacy. Perhaps you are trying to recover from sexual trauma, infidelity, sexual addictions, or have lost the fire with your partner, it is my passion to help you reconnect. My style of therapy is wonderfully experiential and transformative for each person in the relationship. You will learn to understand you...
Whether you are looking for Individual, Couple, Family or Grioup Psychotherapy, today you are one step closer to a new you. The path of personal growth is exhilarating and empowering. Regardless of the modality I use, I am solution focused and my goal is to help you discover and uncover your highest potential. While we can’t change difficult situations in the past, we can work together to...
****Unfortunately I'm not accepting new clients at the moment****Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stre...
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals. I specialize in marital relationship issues, military family life issues, management of chroni...
Steven Believes that the key to a successful therapeutic experience begins with an environment where one feels safe and accepted. He strives to create this through understanding each client’s unique experience and goals with consistent attention to non-judgment. Steven works from a solution focused philosophy and incorporates Cognitive behavioral strategies while maintaining a focus on emotiona...
At The Cognitive Refinery we do things a little differently. We are not your typical therapists and typical therapy is not our goal. Our aim is to provide direct and effective therapy to help you create the change you need in your life. I enjoy helping you get intentional about your current treatment needs so you can get to a better place efficiently; passionate about assessing/assisting with...
Freud once said, “We are never so defenseless against suffering as when we love.” I am honored to journey alongside suffering couples and families as they find their way to peace, understanding, and healing. I have come to understand the antidote to suffering is connection. My mission is to help individuals, couples, and families find deeper connections with the ones they love. I completed my...
I serve those struggling with any type of trauma/PTSD, substance abuse, depression, or anxiety who are tired of feeling miserable and want life to be a little different. I have a passion for connecting with clients who don’t want therapy or have had a bad experience in the past; I want every person to feel like therapy is worth it for them personally. I LOVE helping people discover their streng...
I received my Masters Degree in Social Work and Bachelors Degree in Psychology, with an emphasis on Philosophy, Human Sexuality, and Gender Studies from the University of Utah. I have experience working with faith transitions and religious trauma, relationships, phase of life transitions, and sexual orientation and gender issues. I enjoys working with individuals, couples, and those in...
Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility? It can help to talk about it. In addition to graduating from the...
I enjoy working with clients who are looking to explore connections between their thoughts, emotions, and behaviors, and who seek to use that insight to make concrete changes in their every day life. I love to see clients reshape their lives and bring into focus what is important and meaningful to them. I provide individual, couples, and family therapy. I specialize in eating disorders, anxiety...
I specialize in treating anxiety, depression, low self-esteem, and relationship issues. I work with an integrative approach and base my practice techniques on the unique needs of the individual, as psychotherapy is not based on a "one size fits all" approach. I pay close attention to the relationships within a client's life, provide tools on how to effectively alter troubling thoughts and...
