Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost. A warm and calming environmen...
Your mind and body are not separate, so neither is my approach to therapy and counseling. I'd like to support you in becoming whole in mind, body, and spirit so that you can be resilient to any challenge that Life throws your way. Some of the ways I support my clients are the following: realize that what they want is just as valid as what they need, learn self-care skills, develop a compassiona...
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them...
I have a welcoming, open policy where I am willing to help any type of client that walks through my door. Our therapeutic relationship begins with establishing trust and acceptance within the first few moments of meeting. While I mostly have experience working in schools, I am also eager to work with adults who are transitioning into new phases of their life. Sessions can center anywhere from...
Are you feeling overwhelmed or stressed out by life’s demands? Are you looking for a non-judgmental place where you can come and talk freely and confidentially about the problem your dealing with? A place where you can get help and the therapist will really listen to you and strive to understand you and your issue? A therapist who will develop a customized plan to help you understand the issue...
Are you struggling with conflict in your marriage, infidelity issues, various forms of addictions, anger management, anxiety, PTSD, depression, Bi-polar, or family conflict? If so, you've come to the right place. I would be honored to help you through your own individual struggles if you are willing to do the work that it requires. Reaching out for help is the first step to healing, and I can h...
VIDEO THERAPY 7 DAYS/WEEK! The first steps to getting help, whether it’s making life changes or healing from pain can be difficult, and I am here to help guide you through difficult times from the comfort of your own home through telehealth technology. Stressed? Crack open your laptop or click your Smart Phone and LET'S CHAT! Emotional problems manifest when you fail to confidently and honestly...
I am an MFT therapist and have been in practice for 28 years. Helping people is my passion! I genuinely enjoy facilitating change within my clients towards better habits in coping with all of life's various obstacles. I have experience with children and adolescents as well as adults and seniors. My method for helping people is safe, collaborative, and non-judgmental. I believe in empowering my...
Over the past few years depression and anxiety have been on the rise and our teens are more defiant and resistant. Stress causes a shift in our beliefs to make us think we are something we are not. Thinking errors create a false representation of ourselves. Over the past 20 years I have provided support and assistance to people of all ages to provide tools to change their negative thought proce...
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict ...
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a specia...
You are no stranger to adversity but you’ve hit the point where you just can’t take it anymore. You’re thinking—it is because you're a woman—people are just disregarding your feelings. It has all added up to you no longer feeling safe, secure, or happy anywhere you go. Your childhood may have not been perfect, but you made it through even though it felt like a fight for your life. Now that you ...
I help young (and not so young) adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & stress that come along with our complex lives. I also work with couples trying to find love and learn to communicate again. Change is difficult, especially when we are struggling. I work with my clients to live a more fulfilling life and find that joy and peace that...
It can be embarrassing, painful and debilitating to have intimacy or sexual problems. It may be due to physical problems, aging, sexual abuse, strict upbringing, assault or for an unknown reason. You or someone you love may live with out of control pornography or sexual behavior or addiction. You may have difficulty forming a long term intimate relationship with someone and not understand why. ...
I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to ident...
