Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Making the decision to begin or continue with therapy can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space and being an ally and advocate with you as we explore your individual strengths and in working towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experien...
Melanie is a Licensed Marriage and Family Therapist. She earned her Master of Arts degree in Clinical Psychology from Pepperdine University and has over 5 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of...
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable...
Jonathan is an athlete-turned mental coach & licensed psychotherapist who is deeply committed to remaining undomesticated. He is a former Division 1 athlete and military academy graduate. For the past 17 years Jonathan has worked in the mental health industry. He works extensively with addicts, performers, veterans, stay at home mothers, business professionals & spiritual seekers. Specialties...
Sometimes we know we feel bad, but we’re not even sure which emotions we’re feeling. Other times, we’re unhappy with the way things are but don’t know what to change. In therapy, we would form a collaborative partnership where I would help you put words to what you’re feeling, gain insight into yourself, and make positive changes. It can be daunting to seek help, but speaking with a psychologis...
Are you seeking a professional therapist that can help with family issues, relationship issues, or life stressors in general? Simple life concerns can be more difficult to work out when family discord, relationship issues or life stressors are a source of depression, anxiety, anger and other negative feelings. Life stressors may include a traumatic event, grief, parenting issues, etc. Together,...
Therapy works best when the fit between you and your therapist is right. It is the relationship that makes all the difference. I focus on meeting your needs, helping you to address your difficulties by focusing on important elements of your life that contribute to your struggle. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping peop...
It takes tremendous courage to turn the spotlight inwards and work on ourselves. I consider it a genuine privilege to walk alongside people as we navigate their struggles and successes. It is why I have such deep respect for the people who walk through my office door. If you are that person, know this: ALL of you is welcome here. Meaningful relationships are central to our well-being, just as m...
( English | español ) Mind Mechanix, LLC. serves clients 2+ years old and and provides individual, group, relationship (couples/marriage), and family based therapy. SERVICIOS DE ESPAÑOL DISPONIBLES, llame a Luisa Brito directamente al 302-858-0493. Our providers can help you to better understand and cope with your thoughts, feelings and behaviors. They can also offer guidance and help improve y...
I work specifically with couples who have discovered infidelity. Couples are traumatized when infidelity is discovered and the clinician needs to help the couple implement immediate steps to prevent further damage to the relationship. Counselor strategies for infidelity are much different than what a traditional counselor would utilize. When couples set up an appointment with me, they will get ...
I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive. I have experience working with clients at an inpatient substance abuse facility, suicide and crisis hotline, and at correctional facilities. I've...
I am passionate about serving adults and adolescents struggling with anxiety, depression and trauma. I am interested in rooting out those issues that have remained in the shadows and need to be brought into the light and dealt with. I encourage honest introspection and life application in order to achieve long term healing. I am primarily a Cognitive Behavioral Therapist. We will learn and disc...
In working with my clients, we explore what holds meaning, what patterns/habits work and no longer work in their life as well as who/what helps them create balance and motivation. When clients find that some of their reactions and emotional responses are no longer having the same effect, we work together to allow their authentic self to take initiative and risks as they engage in relationships...
In these times of uncertainty, we need to be able to help ourselves handle whatever happens, no matter how difficult - even impossible - that might seem. If you are a Virginia resident and have been thinking about engaging in counseling for specific concerns, I have two openings for online brief counseling, one weekly appointment on Mondays at 3:10 PM, and one appointment every other Tuesday at...
