Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Now accepting online/ telehealth counseling and in person clients for clients anywhere in Texas (Houston, San Antonio, Austin), as well as DFW. I individual counseling and groups. I know there is a lot of uncertainty right now and a lot of fear. The situation is not hopeless. Call, email or text if you want to set up an appointment for online therapy. I offer early mornings, late evenings and...
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or...
You were created to grow, to thrive, and to live an abundant life. But sometimes the storm can become too hard to weather. Do you you feel alone and need support? Perhaps you need to be heard, to share your story. Maybe you need to be challenged, to face your fears or your past and conquer what is holding you back from living a full life. Whatever the reason is that you are struggling or seekin...
Who helps the helpers? I specialize in working with people who use their energy to positively impact the lives of others. You may be "that friend" who rushes to help in crisis or lend a listening ear. You may have a career where you use that selfless energy - teachers, nurses, pharmacists, doctors, first responders, and more. You find yourself with little to no energy left for you and your fami...
Pronouns: She/Her/Hers. My approach to therapy is a thoughtful look into the relationship between self and others. Therapy is a place to explore what has worked, failed, and what is still unknown in our lives. I am driven to create close and genuine connections with the individuals who frequent my office, no matter what the circumstances. I believe that you are the wisest healer of your life; I...
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there....
You don’t have to have it all figured out already. It is through living our life that we stumble upon our calling. You must value the process the whole way there. You can’t get somewhere else without experiencing the parts in the middle. You have the power to transform and change the trajectory of your life. We consciously bookmark pages in our lives that we refuse to forget. These hedged pages...
I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. My specialties in training are Cognitive Behavioral therapy, Pl...
An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a techniqu...
The first step in your healing process is a willingness to connect with a therapist that is helpful and safe. I am a marriage and family therapist devoted to creating authentic and caring relationships with my clients to help them on their journey to learning more about themselves, identify wounds that need healing and thought patterns that are unhealthy. In the process of counseling, change...
All therapy stems from the building of a relationship -- a partnership -- between the therapist and the client. There can be no progress or client satisfaction without trust and that trust can be life changing and last long after the therapy has concluded. I have worked with countless numbers of children, adolescents and adults who began treatment filled with guilt, worry and stress. Nothing gi...
If you are looking for a therapist, you may be feeling confused, frustrated, isolated, scared and possibly in emotional pain. I aim to provide a safe space that is mutually created through a trusting connection built to hold whatever you bring into therapy. The therapy space is your space, so it is important to me that you feel comfortable and heard. I look forward to working together with you ...
I am trained in Emotionally Focused Therapy (EFT) and love working with individuals, couples, and families. I believe that everyone desires connection and wants to be heard. I also believe actually receiving it and a desire are vastly different. Most of us find the "one," then life happens, careers kick off, kids, and before we know it the connection has been lost. We feel stuck, lost, and like...
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice in Clifton Park, NY. We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us. With Grace Mental Health Counseling has a staff of...
Now accepting new clients throughout the holidays, I am also offering weekend and evening appointments. I am a bilingual therapist who is fluent in Spanish. My experience includes a range of different age groups from teens to the geriatric population. I can help you if you are struggling with depression, anxiety, emotional disturbance, sexual issues, life transitions, and trauma. I provide a sa...
