Are You Struggling With Internet Addiction?

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Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.

Available Treatment Options

Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.

The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.

Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction

Janine de Peyer

New York

New York

Hello. Looking for a therapist can be stressful but ultimately rewarding. I enjoy helping relieve whatever might be blocking your access to joy and sense of purpose in life. With 25+ years of experience, I provide an empathic, non-judgmental setting in which to explore and shift areas of stuckness due to depression, anxiety, loss, addiction, relational or career difficulties, parenting struggle...
How long have you been struggling? Trying to make sense of it all. Worried, stuck, and confused hoping things will get better. My guess is you've probably been feeling this way for a while. Rarely is help sought immediately. Most of us try to fix "it" ourselves. Keeping our feelings and thoughts hidden in the dark, afraid of what people will think. Not wanting to be a burden or even worse, weak...
Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for my clients, I employ a compassionate, non-judgmental approach that offers a relaxed environment for therapy in your own space. I offer HIPAA compliant distance therapy (i.e. teletherapy, video therapy, phone therapy) in an effort to reach a wider range of people ...
I believe that your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. Congratulations on taking the first, and often, hardest step. Identifying a therapist with whom you are comfortable is also a critical step toward facilitating the changes that you desire. I have a collaborative and active style in therapy. I am sensitive to th...
Through both personal and professional challenges I know that in life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling/Therapy is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling. With over 20 years of experience in counseling, I am a full-time clinical...
At one point or another, we all experience hardship in life. Whether it is grief, anxiety, or relationship difficulties, I cannot think of a greater privilege than coming alongside people who are struggling. I love building relationships with people and have a passion for helping them build stronger, more lasting relationships in their lives. I enjoy working with families and couples who seek t...

Gwenn A Nusbaum

New York

New York

Especially now and at times of overwhelming loss, trauma, and transition, I try to offer hope while also giving direction and practical tools around coping. Further, I strive to help you understand yourself more compassionately and work through blind spots that may be self-defeating and detrimental to getting along better with yourself as well as others. Within the session, safety is optimized...
Finding the right therapist is key to your success in therapy. It's that simple. I will not promise you that I treat every diagnosis under the sun. However, as the creator of the Comprehensive Emotional Memory Assessment, I do promise you that I will get to the core of why you get stuck in your in relationship to yourself and others. That is my guarantee to you. You will understand yourself bet...
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems. Specialties in anger management, addictions, and life coaching....
We have worked with people from a variety of ages, with issues ranging from psychosis to self-esteem problems. Combined as well as individually, we have experience working with children, adults and adolescents from many different ethnic and religious backgrounds. We also have experience working with many families and couples, including blended, step, and single-parent households, as well as...
Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience....
I believe every human being is similar at the core, and deserves a collaborative, attuned, empathetic therapeutic experience. The client I am best suited to treating is one who is willing to lend him/herself to the process of exploring one's life narrative, identifying distortions and arrests that have created blocks to growth. There is no client or presenting issue I am unwilling to work with....
I am a licensed therapist who works with adult individuals and couples. I aspire to contribute to the relief of suffering; to help clients move through blocks; and to be increasingly able to handle life's challenges and the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my...

Jessee S Eppley

Charlotte

North Carolina

I am committed to helping my clients find hope. No matter the depth of the struggle. I believe that hope is the foundation for the path towards healing. As a Licensed Marriage and Family Therapist Associate, I help individuals, couples, and families work through a variety of concerns including Depression, anxiety, and other emotional struggles, Relationship conflict and communication issues,...
My job is to assist you in: Identifying strengths, getting them back, skillfully utilizing them in everyday reality. Your goals, your problem solving, your issues, your feelings - this is what really matters. Your beliefs and life principles are the guide in our sessions. To fit your needs as well as your budget and time resources I have a variety of counseling formats: individual in person and...