Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Although holidays are "supposed to be" a time of celebration and happiness, this time of year can also feel depressing. If you're missing loved ones or wishing things could be better, Rebecca Hahn, MA, CRC, LPC of Counseling For PROGRESS, LLC can help you. As a team, you and Rebecca Hahn can work together to lift your mood and accomplish your goals. Rebecca Hahn, MA, CRC, LPC uses a whole-perso...
Sometimes, we are overwhelmed with trials or life-events, that may become chaotic life stressors, or an issue that seemingly stunts our growth. Many individuals wrestle with these life incidents that by design cause mental and/or emotional affects that manifest outwardly, Living a life with mental wellness, and emotional stability allows us to comfortably build self-confidence, and face life...
I'm having issues with this relationship. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem...
Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters. Greg is a Licensed Professional Counselor with a...
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder,...
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a d...
I enjoy working with individuals with eating and food-related difficulties as well as other compulsive behavioral issues, and anxiety and depression. I also work with couples and individuals going through the process of separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals ...
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committe...
If you are questioning the decisions you have made in life, feeling regret about the past, feeling stuck or uncertain about where you are headed professionally or in your personal relationships, I can help.I am highly empathic and caring, but also bring breadth and depth of training and experience to our therapeutic collaboration. I am passionate and curious about getting to know you and helpin...
I am passionate about helping those in cognitive and emotional distress. My primary strengths are working with those struggling with relationships, personality disorders, as well as individuals and families living with schizophrenia and related psychotic disorders. My specialties are in schizophrenia, narcissism and relationships. I am a candidate for certification in Schema Therapy and use thi...
Not feeling like yourself? Constantly overthinking? Struggling with low or unpredictable mood? You don't have to keep repeating dysfunctional patterns or remain in chronic states of depression and anxiety. Unforeseen changes in life can take a toll on our mental health. Through exploring your issues with a non - judgmental therapist, you can regain a sense of mastery and well - being. I help...
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental health care. Our offices are located in Waterbury & Torrington where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer...
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to re...
As a licensed clinical psychotherapist, I practice a holistic approach to treating the mind, body, and spirit. I identify the "root" causes of conditions and treat many mental health conditions such as ADD/ADHD, depression, GAD, bipolar disorder, OCD, schizophrenia, and PTSD. Our clinic provides Cognitive Behavioral Therapy (CBT) to individuals, children, couples, and families. My ideal client ...
Life can be confusing and overwhelming. Most of us want to do the right thing. We want good relationships with others. We want to feel happy and live well. However, we often have unwanted baggage in our lives that gets in our way. We have habits, patterns, and behaviors we don't want. Thoughts, fears, and anxieties that hold us back. Secrets and addictions that can paralyze us. Sometimes we fin...
