Internet addiction is when a person spends a significant amount of time using the internet, so much that it interrupts their daily life.
Available Treatment Options
Counseling interventions therapists use may include behavioral techniques that help individuals use the internet less frequently, such as goal setting, thought stopping, and practicing alternative behaviors to lessen the frequency of use.
The goal of therapy is to reduce the behavior, so people may benefit from cognitive, behavioral, or environmental changes depending on their specific situation.
Therapists Who Specialize in Helping Those Who Struggle With Internet Addiction
Dr. Chen has extensive experience working w/ substance use, eating disorders, PTSD, and mood disorders. Dr. Chen completed his clinical training at multiple clinics and also specializes in self-esteem and confidence development. The first goal is to understand why a person is struggling. Then, work with the patient to build resiliency and strength to adapt and overcome life's challenges. Dr. Ch...
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world. Thrive Counseling and Wellness is made up of talented and dedicated therapists who specialize in a number of issues being faced by people of all ages. Our...
My belief is that we all have the capacity to change, confront challenges, and grow each day. Therapy is a tool that can help people find their capacity to change. My counseling practice respects the power of change within each person. I have worked in the field for over 28 years. I have held several leadership and clinical positions. I managed the mental health and drug program for The Houston...
Are you an adult or adolescent with thoughts, feelings, or behaviors that are having a negative impact in your life? Do you find yourself searching to fill a void that cannot be explained? Have you struggled to build emotional intimacy with those closest to you? Do certain aspects of your life feel like they are becoming unmanageable? Quality introspection is often found in asking tough questio...
Hello! My name is Stephanie Essenfeld and one of my greatest satisfactions in life is knowing that I have helped a person live in harmony with themselves and those around them. This is why I have dedicated myself to the study of psychology and interpersonal relationships for the past eight years. I love working collaboratively with my clients and take a more compassionate and nun-judgmental...
Please note that all sessions are via tele-medicine. I believe that clients seeking counseling services desire tools for living a better life, and I strive to provide those tools. I do not push change on clients, but rather helps them articulate how they want their lives to be, and then collaboratively set out to put the foundation in place to create that life. I feel that clients gain the most...
Are you struggling with out-of-control sexual behavior? Do you spend hours watching pornography on your computer? Have you had several unsuccessful attempts to stop your behavior? Are you feeling like your life is spiraling out of control? If so, you may be struggling with sexual or porn addiction. Or perhaps you suspect your partner may be struggling with these issues or he has just exposed to...
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, a Certified Brainspotting and EMDR Therapist and an Auricular AcuDetox Specialist (NADA) with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in...
Life can be hard. You may worry too much. Maybe you have difficulty finding the energy to do what you need to do. Or saying things that you regret later. Maybe you have trouble concentrating and focusing. And sometimes the hopes and dreams you have for the future don't always turn out the way you expected. When these things happen, you may forget how to draw on your strengths and capabilities t...
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am...
My primary focus at this time is forensic evaluations and outpatient psychological evaluations. My background and training in outpatient counseling, inpatient psychiatric hospitals, substance abuse rehabilitation facilities, alternative schools, prison populations, and forensic populations have allowed me to work with diverse populations that embody complex and unique mental health problems. In...
Self-advocacy can be difficult. It is easy to fall behind on taking care of yourself and become discouraged and self-defeated. I find joy and gratitude in helping people become grounded once again and feel comfortable with themselves and loved ones. I have worked with families and individuals for six years dealing with dilemmas like addiction, depression, anxiety, relationship struggles and mor...
( English | Português | español ) I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our...
You're a busy person, multi tasking is your norm yet some days its all you can do to put one foot in front of the other. Let's talk about how you can get some self care, not obsess about avoiding a more positive outlook and find out what it means to live a full life and have healthy relationships. I do a lot of work with trauma and PTSD, if any of this is familiar to you or someone you know, do...
"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique...