Are You Struggling With Family Caregiving Stress?

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People who care for loved ones, either paid or unpaid, can experience caregiver stress. There could be added stress if the individual needing care is seriously ill or has a chronic condition. Caregivers benefit from counseling interventions that help them cope with their stress or difficult emotions.

Available Treatment Options

Therapists may work with family caregivers to develop healthy ways to cope and release their stress. Caregivers may feel anxious, isolated, lonely, or depressed, among other things. Depending on their specific issue, counselors will work with the caregiver to provide strategies that allow them to do their job while maintaining a particular level of care for themselves and their mental health.

Therapists Who Specialize in Helping Those Who Struggle With Family Caregiving Stress

Elizabeth Aulds, LMHC

Orlando

Florida

Elizabeth is a Licensed Mental Health Counselor with over 15 years of experience working with youth and adults going through life transitions, a history of trauma as the result of physical or sexual abuse, struggle with depression, anxiety, grief and loss.

Michael Johnson, Sr. LCSW

Cedar Hill

Texas

My objectives are to: ~ provide a safe/non-judgmental space to be seen and heard ~ partner with you in addressing your personal/relationship goals ~ provide you with real life approaches toward personal/relationship practices that promote honesty ~ identify unresolved issues that prevent personal/relationship growth ~ assist in developing self care skills/practices that heal rather than ignore ...

Javen Owens, LPC

Houston

Texas

At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...

Dr Mary Muhammad LPC, CSAC

Brown Deer

Wisconsin

Do the best you can until you know better. Then when you know better, do better. - Maya Angelou. Mary offers an alternative and complementary approach to therapy. Mary brings spirituality, eastern ideology, western ideology, and overall practicality together to create a holistic approach to wellness.We all are on a journey and Mary looks to walk with clients on their journey of exploration and ...

Larry J Colby

Fredericksburg

Virginia

I enjoy working with children who are struggling with emotional and behavioral regulation. My preferred modality with children is play therapy and santray. The goal in these modalities is to use the power of the therapeutic relationship to help the child build internal regulation and an understanding of how to cope in their world. I also enjoy working with youth and adults suffering from trauma...
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...