People who care for loved ones, either paid or unpaid, can experience caregiver stress. There could be added stress if the individual needing care is seriously ill or has a chronic condition. Caregivers benefit from counseling interventions that help them cope with their stress or difficult emotions.
Available Treatment Options
Therapists may work with family caregivers to develop healthy ways to cope and release their stress. Caregivers may feel anxious, isolated, lonely, or depressed, among other things. Depending on their specific issue, counselors will work with the caregiver to provide strategies that allow them to do their job while maintaining a particular level of care for themselves and their mental health.
Therapists Who Specialize in Helping Those Who Struggle With Family Caregiving Stress
My objectives are to:
~ provide a safe/non-judgmental space to be seen and heard
~ partner with you in addressing your personal/relationship goals
~ provide you with real life approaches toward personal/relationship practices that promote honesty
~ identify unresolved issues that prevent personal/relationship growth
~ assist in developing self care skills/practices that heal rather than ignore ...
My therapeutic philosophy is rooted in respecting and appreciating the dignity of each individual I work with. I create a safe space that values diverse perspectives, allowing clients to honor their values and strengths. I specialize in working with adults, families, and children, focusing on enhancing overall well-being and facilitating positive life changes. Additionally, I have a particular ...
Do you feel as if your life has a before and after? Do you feel stuck, like you can’t shake what has happened to you or your relationships? I would love the opportunity to help you make sense of your story and build your path forward. Sientes como si tu vida tuviera un antes y después? Te sientes atascado, como si no pudieras deshacerte de lo que te ha pasado a ti o a tus relaciones? Me encanta...
With 27+ years of experience, I am an experienced therapist offering my clients assistance on a variety of issues including anxiety, depression, life transitions, grief and loss, and relationship concerns.
My approach is collaborative and I work to create a supportive, accepting space where people feel heard and empowered. Using a range of therapeutic techniques I strive to offer a highly perso...
Do the best you can until you know better. Then when you know better, do better. - Maya Angelou. Mary offers an alternative and complementary approach to therapy. Mary brings spirituality, eastern ideology, western ideology, and overall practicality together to create a holistic approach to wellness.We all are on a journey and Mary looks to walk with clients on their journey of exploration and ...
I enjoy working with children who are struggling with emotional and behavioral regulation. My preferred modality with children is play therapy and santray. The goal in these modalities is to use the power of the therapeutic relationship to help the child build internal regulation and an understanding of how to cope in their world. I also enjoy working with youth and adults suffering from trauma...
I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...
Navigating life’s obstacles can be overwhelming. I work with adults dealing with anxiety and depression, low self-esteem, interpersonal conflicts, and grief.
Stephanie L. Sullivan is a Licensed Professional Counselor in the state of New Jersey. Clients can be seen at Sullivan Counseling Services either in-person at our office in Howell, NJ or via Telehealth services. Stephanie is certified in both Trauma-Focused Cognitive Behavioral Therapy and Parent-Child Interaction Therapy (PCIT) and trained in play therapy.
I strive to use a method that will work best for you and your situation. I believe that developing mutual trust is an important element in the success of your work together. I believe that people do not exist in isolation, and our feelings and behavior are strongly influenced by our interactions with others and our environment.
Is it a society issue or a “you” issue? You have had so many life experiences and challenges, what has helped you get to where you are now? These questions are imperative to me as I explore the clinical needs of the client I serve. As the owner of Ampaw Psychotherapy and Consulting LLC, I hold private practice and consulting spaces that center the clinical and systemic needs of individuals, co...
My passion lies in helping people build, mend, and nurture relationships with their loved ones, to live vibrant and fulfilling lives, and to feel in harmony with themselves and the world. I work with couples to build greater connection and to improve communication. I help remove obstacles on your path towards healing and growth and to overcome posttraumatic stress, anxiety, depression. I am a...
