Are You Struggling With Depression?

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Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.

Available Treatment Options

Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.

Therapists Who Specialize in Helping Those Who Struggle With Depression

Girl, don't let the title fool you, I am human first, I've been there, done that, and I get it! Adulting is not what you signed up for and you've realized #TheStruggleISReal. You recognize that your way of thinking is different from your parents and your employers. Your focus is doing things for the culture, and I want to support you 100% as you begin to live life unapologetically. Yes, the tit...
Sunray Family Counseling specializes in children, adolescents and women's needs. I have specialized training in trauma and have worked with a variety needs from depression, anxiety, abuse, etc. I have a play therapy background and have been trained on EMDR and other trauma focused modalities. I have been practicing for over four years and enjoy working with a variety of clientele....
My passion is to help people find inner peace. I have been working and serving the Batesville and surrounding area for 13 years. As a licensed professional counselor, I currently work with adolescents, adults, and couples. Throughout my career, I have worked in a variety of settings, including: outpatient, acute, day treatment, school-based, and juvenile detention. I have been trained in treati...

Jane Garcia

Hartford

Connecticut

**TELEHEALTH ONLY AT THIS TIME. I'M CURRENTLY FULL AFTERNOONS AND EVENINGS** I am a board-certified art therapist and licensed professional counselor with 12 years of clinical experience. I specialize in early childhood mental health but I enjoy working with children of all ages. I trust in the wisdom of children and their abilities to explore their own themes, symbols, and stories. Children...
Experiencing anxiety tends to overwhelm our minds with racing thoughts and the inability to make the right decisions. Certain life events increase the intensity of anxious feelings, such as public speaking or being in crowded places, and it is at those times that we need useful tools to manage that stress. Avoiding anxiety is not the answer. Learning how to manage it and process it is the key. ...
The goal is progress not perfection. When we compare ourselves to the ideal future we desire, we often feel disappointed about where we are and the amount of progress we have made. When we compare where we are to where we have been we have the opportunity to celebrate our progress and use that energy to take the next step. I am passionate about meeting people where they are at, and helping them...

Lucy Sherman

Portland

Oregon

Your anxiety has felt more intense lately with this constant feeling of uncertainty and change. You are noticing with more time to yourself how this inner voice keeps surfacing that says "I'm not enough" you wish it would fade so you could feel more confident. You already have felt some self-consciousness when sharing who you are with others but now it has gotten even more difficult and more...
ACCEPTING NEW CLIENTS & LATE EVENING APPT AVAIL. I view life as a collection of experiences that fit together like pieces of a puzzle. From birth to old age, we continually add new pieces to our identity and that collection is what makes us Us. Some of the experiences we encounter in life can affect certain pieces of our identity in a negative way. Whether it is anxiety, trauma, broken trust, l...
I specialize in working children, teens, and young adults who are in need of a compassionate reality based therapist to help them reach their personal or behavioral goals. If you are in need of reducing anxious distress, finding freedom from depression, increasing self esteem, or just need a listening ear to work through a difficult situation, I would love to be the one to help you get there. I...
You're doing the best you can, but something isn't working. Maybe your emotions go up and down from one minute to the next, or maybe it's sorrow or emptiness, all the time. Maybe it's hard to open up because things from the past are always in the present with you. It can be really hard to attend class, go to work, keep relationships, and engage fully with life when our emotions are out of contr...
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, and children. I have a specialized background in art and play therapy. I utilize pl...
My Name is Caleb Burrell, as a therapist in I am here to help you navigate the distress resulting from challenges and difficulties we all experience in this world. Often these challenges leave us with feelings of loneliness and isolation, alienating us from others and discouraging us to reach out for support and help. Therapy is a way to both support and manage the stressors which lead to menta...
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection...

Morgan Concepcion, LCPC, LLC

Chicago

Illinois

I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy. I have a wide variety of clientele, including those who are LGBTQIA, CNM/Polyamorous, and BDSM/Kinky. I have experience working...
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this health...