Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Are you tried of feeling like you don’t have any control in life? Are you tired of worrying and anticipating the worse? Sexual abuse, domestic abuse, and other traumatic experiences impact us for a lifetime. The experience often leaves us feeling confused, doubtful, anxious, sad, and worthless. These traumatic experiences can shake the very core of our being, impact our relationships, and make ...
Military Veteran? Active duty military member, transitioning to a civilian? Spouse of Veteran or active duty military member? I am an Army Veteran with over 15 years experience in managing PTSD, MST, Anxiety, Depression and reentry issues related to criminal convictions. I provide FREE Mental Health Services to Active Duty Military Members, Veterans and their spouses. *Service and Therapy dogs...
A strong, unwanted emotion can feel like a weight, holding you back and getting in the way of the person you want to become. Over time, negative emotions seem to put limitations on your life - what you do, where you go - and your world feels a little smaller. You spend more time dwelling on painful thoughts that leave you feeling stuck, filled with self-doubt and insecurity. Perhaps sad thought...
I strive to create a genuine therapeutic relationship with clients based on trust and sincerity. My hope is to guide clients through a journey of self-discovery and growth, on which they can foster their most authentic self. I believe that a deep understanding of who we are, where we come from, and how we show up in the world has the potential to bring us greater peace within ourselves and...
Maybe you experience depression or anxiety. Maybe you're struggling in your relationship(s). Maybe it is hard to navigate your day. The good news is by searching for a therapist you have chosen to heal. You are ready for something different and that has momentum! I believe we all have inherent worth, wisdom, and direction. Stressors in life have a tendency to cast a dusting over these strengths...
I provide Mental Health and Emotional Support Services to females. My identified clients are primarily females, My work is to support females' emotional growth, mental stability, and personal development. My goal is to uplift girls, adolescent females, and women. Support these women to explore their humanities and abilities to be HEALTHY GIRLS, HEALTHY WOMEN, HEALTHY PARTNERS, HEALTHY WIVES,...
You're here because you have a teenager that is constantly moody, withdrawn, distracted, or depressed. To you, they're hormonal, but to them, there's an inner struggle happening beyond your control, and you're not sure how to help while also giving them space. Your teen is most likely dealing with school stress, pressure to fit in, and a constant feeling of inferiority. You're worried they are...
I work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables me to focus on my client's journey of self-exploration, self-compassion and growth. My goal is to provide a safe and validating environment from which one can thrive! I have several years of experience working in Partial Hospitalization and Intensive Outpatient...
Aloha, I provide trauma-focused, compassionate, and creative psychotherapy for adults, children, and teens. I am here to help you work with current issues, resolve past trauma impact, build mindfulness skills and strengthen the self. I am trained as a Somatic and Jungian psychotherapist. I specialize in areas of trauma healing, depression, anxiety, sexual assault, relationship and attachment...
It feels like a great honor to be trusted to witness others in their process — to be with them in their vulnerability, their grief, their power, their suffering, their immense resilience. I am so deeply grateful for this work: for the ways it allows me to show up as myself, for the intimacy and connection, for the humility, for the ways it offers proof again and again of the possibility — or...
If you are trying to cope with a major life transition, have relationship concerns, or are feeling anxious and/or depressed, then I may be the right fit for you. I also specialize in cognitive processing therapy, an evidence based treatment for individuals dealing with trauma. Finally, I can help you if you are experiencing infertility, miscarriage, loss of a baby, or have postpartum depression...
Children, teens, young adults, and parents all experience a number of stressful and difficult periods in their lives. Together, we will address concerns related to anxiety, depression, trauma, behavioral problems and opposition, inattention, hyperactivity, and other personal adjustments. I offer Parent-Child Interaction Therapy (PCIT) for young children between the ages of 2 and 7 who have trou...
****Telehealth only through at least January 15, 2021**** I practice with adults, teens, and children. I specialize in ADHD, Autism, parenting skills, academic functioning, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive...
Is it time for you to reach out for support and guidance? I have had the opportunity for over 25 years to assist people towards better understanding of themselves, their relationships, and critical life experiences. Often people want to learn how to communicate their needs more clearly, manage personal and workplace stress, or seek safety, empowerment, and wellbeing. Some people want to talk ab...
My own experiences have taught me that no amount of preparation can spare me from the realities of being human. If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma symptoms, and low self-esteem and boundaries development. I will listen and build a genuine...