Are You Struggling With Depression?

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Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.

Available Treatment Options

Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.

Therapists Who Specialize in Helping Those Who Struggle With Depression

Alison Klohonatz, MA, RMHCI

Orlando

Florida

I am privileged to walk alongside both adults and children 8 years of age and older as they journey toward true flourishing. If you could walk away with one thing from me, I’d want you to know that your story and your voice matter immensely. With time and perseverance, I want to help you see that for yourself. Let us push back against the darkness together.

Laurie Foley, PMHNP-BC

Austin

Texas

I am a Nurse Practitioner and native Texan. With a combination of compassion and a little humor, we can work together to meet your healthcare needs. This has been my successful approach in my practice.