Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Do you feel overwhelmed by life's struggles? Are you depressed, anxious, or recovering from a traumatic event? You are not alone! Rachel is an expert in working with tweens, teens, adults, and families to find a way to make day to day life more manageable. Rachel has spent extensive time training and specializing in trauma. Rachel is also regularly adding to her training in trauma treatment....
Dominique Sansbury is a nationally certified and licensed graduate professional counselor. She earned her master’s degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology – Washington, DC, and a master’s in Nutrition Education from American University. I believe healing is a process that has many stages such as alleviating symptoms of emotional distress...
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound...
(I APOLOGIZE, NOT CURRENTLY ACCEPTING NEW CLIENTS ) Often, we find ourselves overwhelmed, unable to focus, and low in motivation. A lot of the time, we seek something that we cannot even articulate. Maybe we have the strength and abilities, but struggle with what to do with them. Regardless of what you may be searching and hoping to find, you are now taking the hardest step and trying to seek t...
Relationships are hard. Each person brings in their expectations, perceptions, and history, which can cause a break down of communication, connection, and a lack of intimacy. If you are ready to take the next step towards a fulfilling relationship, I can help. I will walk with you step by step to help you develop the skills necessary to navigate conflict successfully, express your feelings more...
I believe that there is hope and possibility in life for all people. I want to empower individuals and families to expand their capacity, find brave space and write a new story for themselves. Clients I work with struggle with many different things - anxiety, depression and/ or low self esteem or they may have warped relationships with food, money or sex. Yet, through creating a place where the...
Hi! Let’s work together. I am a psychotherapist in the Greater Denver Area who is enthusiastic about working with children, adolescents, young adults and families. My down-to-earth approach helps me create a safe environment to delve into your personal concerns. I utilized evidence-based practices, which include cognitive behavioral therapy, narrative therapy and play therapy. As an USAF Vetera...
Hope, healing, and wellness is the focus for the counseling journey that we will enter together. Each person has a unique set of needs, personal strengths, and the ability to overcome difficult times. Our therapeutic relationship begins and ends with grace and my willingness to enter into your experiences alongside you with an authentic listening heart. It is important to grow from our experien...
Are you feeling ABANDONED, humiliated, unheard, hurt, lonely in relationships with your spouse, parents, siblings, children, or social relationships? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affect the rest of our life if left unattended and untreated. It...
I believe life is a journey where we all walk at a different pace. Sometimes we encounter difficulties and uncertainties which can challenge our walk and leave us feeling discouraged and hurt. I am passionate about helping others find a healing path where these challenges can be utilized to harvest beautiful strengths and growth for a more meaningful journey. Through providing a safe and...
**11/9/2020 UPDATE** We have immediate openings for telemedicine sessions. Thank you for taking the next step to a better life. Finding a therapist can be hard. Sometimes the first call is the hardest. We understand and assure you that we will return your call or email quickly. We believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will...
Life has a way of throwing us all sorts of challenges! Sometimes we feel stuck, and struggle to move forward. Whether you are seeking to manage day to day stress and anxiety, improve relationships, heal past trauma, or focus on self-growth, I can help. Together we will work to create a new path so that you can increase your happiness, decrease your stress, and just feel better overall! I...
Does your family have a unique dynamic? Are you or your family needing help negotiating the new roles and responsibilities of raising a child with special needs? Are the current pressures faced by our children, teens, and young adults, uncharted waters you need help navigating? By working in conjunction with my clients and their families, together we map and discover a new normal. Through...
I see clients in search of supportive pathways out of pain and anxiety, often people who feel abandoned or unseen in some way. If you're struggling with overwhelming emotions or life events, feeling confused about how to move forward, I may be able to help. I believe emotional pain and suffering can be relieved through creatively confronting the obstacles that oppress us and prevent us from...
