Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Caring for yourself is always the first step in being able to care for others. During this time of potential uncertainty and isolation, your mental health is as important as your physical health. In order to help meet your mental health needs during this time, we at Complete Wellness are expanding our telehealth services in order to help meet the growing demand. We accept most major insurance...
I am a licensed clinical psychologist with several years of experience treating a wide range of presenting concerns within adults, teens, families, and couples. Some of these presenting concerns include depression, anxiety, grief, relationship dilemmas, challenges with life transitions, identity development and exploration, and working through past traumas. My areas of specialty include eating...
My focus is on the well-being of persons struggling with daily stressors and those experiencing a time of crisis in their lives. I have many years of experience as an advocate and social worker in the community. I am aware of the many issues and concerns for those experiencing grief and loss, relationship difficulties, chronic health issues, depression and anxiety, and the difficult decisions...
Are you feeling stuck, overwhelmed, on the fast-track to burnout? Are you caught in a vicious cycle of worry, procrastination, and avoidance? You judge yourself at every turn, can’t meet your own expectations and keep getting in your own way. You believe your past defines you and buy into your panic. You feel unsatisfied and alone. You spend more time analyzing and ruminating than living and ca...
Hello! I’m Krysta and I am a Licensed Mental Health Counselor who specializes in working with pre-teens, adolescents and young adults. Many of the patients that I have worked with have struggled with symptoms of Anxiety, Depression, Self-esteem, Emotion Regulation & Mood Disorders, Behavioral, Educational and Vocational issues, Relationships, Family conflict and just the day to day stressors of...
I strive to implement therapeutic techniques from a systems perspective, taking the entire family into account, even when only an individual is in the room. I currently have office space at a farm, where we are able to implement equine-assisted therapy interventions to further the change process. As a military spouse, I understand the nuances that occur throughout a military career and how that...
Are you looking for something different and effective? Online teletherapy is a great way to get your mental and emotional needs met at your convenience. With extensive experience in self-esteem, addiction, trauma, depression, anxiety,, grief/loss, divorce, and co-occurring disorders; I work with diverse populations with multicultural backgrounds. I look forward to speaking with you. Online ther...
I see individuals, couples, and adolescents seeking support, insight, and emotional stability when facing distress and challenges. They understand the benefit of my helping them to bring the dark feelings into the light, enabling them to be addressed and resolved in a straightforward, honest manner. These include coping with transitions, intimacy and illness, as well as successfully navigating...
Working with kids age 11-17 is my favorite group of individuals because I can see the change and impact counseling has in their life, and it is a rough time in many young people's life. I work with a wide variety of individuals on either side of this age range as well. As long as there is a motivation for change to happen in a person's life, there is potential for change to occur through...
I have an extensive background in working with those who come from and/or are in a hard place. Much of my social work experience was gained during my 15 years with Child Protective Services. Since 2015, I have worked as a psychotherapist, both through private practice and UT Health. I provide individual, group, marital, and family therapy and enjoy working with children (preferably ages 10+) an...
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sen...
My scope of practice includes a wide range of clients. I have worked with children, adolescents, families, groups and adults with various issues that include (but are not limited to) ADHD / ADD, Abuse / Neglect, Parenting Issues, Generalized Anxiety, Major Depression, PTSD, Schizophrenia, Bipolar I and Bipolar II, Oppositional Behaviors, Personality Disorders, Grief, etc.. I combine various...
Whether you are experiencing a major life transition or looking to fine-tune your daily life, I believe counseling and art therapy are effective tools to help you move through your life more skillfully and with greater zest. The therapeutic relationship we will form creates a space where you can explore your life with greater curiosity, hope and accountability than you may be able to on your ow...
My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their...
Hi! I'm Sarah, and I can't wait to embark on this journey together. My background in dance performance and teaching, coupled with my passion for helping others, led me to study and share the healing potential of movement. I aim to support my clients in gaining awareness of the mind/body connection, identifying areas of the body that may be feeling “stuck” or “held,” and honoring the immense...
