Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. I have specialization in recovery from...
( English | español ) I am currently accepting new clients. Life can become difficult, painful, and/or confusing at times. My desire is to help you find solutions, healing, and clarity during the challenges you face. Life can hurt, and in those moments, counseling can help. I will work with you to help you define your goals, find steps towards the directions you want to move in, and be there wi...
Life is crazy and I am happy to meet you at whatever stage of life you are in. Taking care of yourself is priority and I am grateful for the opportunity to be on your side. Let our time together be a time of healing and growth. Our counseling relationship starts right where you are. I will meet you at whatever stage of life you are at and we will set goals together. I am on your team and will...
My name is Tina Stewart. I am a licensed Marriage and Family Therapist having received a Bachelor’s Degree in Psychology at Simpson University, and a Master’s Degree in Counseling Psychology at National University. I have been licensed with the State of California since 2015. I have extensive experience working with children of all ages and their families. I also have experience working with...
Healthy Healing Counseling Services focuses on adolescent girls and women’s issues. The mission of Healthy Healing Counseling Services is to provide a safe place for female adolescents and women to heal from life’s hurts and trauma so that they can be healthy and whole and reach their highest potential. At Healthy Healing Counseling Services women and adolescent girls are provided the tools nee...
I am both a physician and a marriage, couple and family therapist intern. My training gives me a unique awareness of the interconnectedness of neuroscience and the tender yet resilient human psyche. Our work together will be a safe and collaborative journey through which you lead the way through your life’s digestion process. A crucible for transformation, deep intimacy with oneself or another...
*Self Pay Only, Out of Network* What if you could get relief from the anxiety that keeps you up at night & could relax into the present moment without feeling like there’s a fire alarm going off in the background 24/7? Or perhaps you’re looking for help so you can get unstuck and move forward in your career or have the kind of close, supportive relationships you desire. Wouldn’t it be nice to s...
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to bec...
Are you questioning your life’s track? Do you find yourself wondering whether you’re making the right choices? Does it suddenly feel like you no longer know what you want out of life? It is normal to question ourselves during times of transition, whether we’re reconsidering our career or how we approach relationships, especially if we’re finding ourselves in the role of caregiver for aging...
Life brings a variety of challenges to us and it can get overwhelming to try and go it alone. Whether you’re struggling in your relationships or within yourself, my goal is to be there to support you and help you make change for yourself. I offer coping skills when needed combined with a laid back and person-centered approach. My focus will always be on providing a safe space and therapeutic...
My ideal client is anyone who is hurting, struggling or broken. Someone who needs to be encouraged, strengthened and lifted up. Someone who needs to be given appropriate tools to move forward. I have had extensive experience working with women, teens, children and couples. I have dealt with areas concerning anxiety, depression, grief, trauma, divorce, family dysfunction, school failure, issues...
"I am EMDR trained and provide therapy for trauma, occupational trauma, anxiety, depression, substance abuse and addiction/recovery issues. The past 10 years I've worked in a residential substance abuse facility. I also provide guidance for eating disorders and/or gastric by-pass surgery. I recognize that each of you are unique human beings and that life can be difficult and painful. Together w...
Aren’t emotions the worst? You're chugging along in your routine that includes all the things you’re supposed to do to be healthy, happy and successful, and then- overwhelming anger or despair pops up out of nowhere! Despite your efforts, you haven't found a way to stop this from derailing and delaying your progress. You are intelligent and disciplined; you don’t need any more self-care tips. W...
AVAILABLE VIDEO & PHONE SESSIONS. In the course of these trying times, the importance of acknowledging possibilities can create an awareness for transformations. In an exchange of information and curiosities, new knowledge is generated. I work collaboratively with you from an integrative approach tailored and designed to fit YOUR needs in addressing the issues that are important to YOU, in a sa...
Therapy CAN help! Looking to gain perspective? Peace of mind? Become your best self? I would feel honored to join you on your journey. I am trained in Humanistic Psychology which uses various modalities to meet you where you are and attend to your specific needs. I believe the therapeutic alliance between client and therapist is a powerful tool that promotes healing, personal growth, and overal...
