Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Are you struggling to enjoy life these days? Maybe you're feeling overwhelmed or anxious by the state of the world or by what's happening in your inner circle. Maybe you're a new parent & it feels really hard to figure it all out. Whatever it is, I'm here to support you on your journey to feeling better. I make it a priority to acknowledge the strengths & resiliencies you already have &...
I provide secure and HIPPA compliant tele-health counseling sessions and face to face sessions. These tele-health sessions are provided within the privacy of your own home or office, which provides you with a more affordable and convenient way to seek help. It is my passion to reach people who are either too busy or unable for whatever reason to leave their home to receive much needed help. Fac...
HAVE YOU EXPERIENCED TRAUMA? You didn’t think it would happen to you. Now, all you see and hear are reminders of what happened. You try to start each day over but things from the past creep into your life and won’t go away. You feel like a mess. You have trouble thinking straight. You don’t do what you used to. People just don’t get it. When is the last time you remember waking up well rested? ...
I specialize in working with adults, emerging adults and older adolescents from diverse racial, cultural and ethnic backgrounds. I have an MS in Counseling from the University of Vermont, and a background in higher education. As a result, I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences, as we...
Welcome! As an NYC-based psychotherapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with my clients and understanding their life stories, past traumas, relationships, and identities. It is my belief that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the...
First of all, I would like to commend you on taking this step to seek help and support. You are the expert in your life and you know now is the time. I feel there are concrete skills all of us can benefit from to think and feel more positively. I also feel there is power in telling one's story and am thankful to all of my clients willing to share theirs with me. I do not adhere to a one-size fi...
There may be times when we feel disconnected from others – or worse, ourselves; when we’re overwhelmed and crave calmness and connection; when we feel stuck and desire change but don’t know how to make a move; when we can't manage what we’re feeling or thinking, and it’s too much to carry alone. There may be times when we carry shame and/or self-doubt; when we don’t feel we fit in or are having...
I deeply believe that seeking therapy services represents a strong desire to balance internal experiences and better understand one’s beliefs and actions. It is through that better understanding and insight that one develops their own path to life satisfaction. As a therapist, I see my role as one to assist in the exploration of self that will manifest in the ability to make the changes one has...
**** Currently providing evening and weekend appointments****. I am a Licensed Mental Health Counselor (LMHC) and an Accelerated Resolution (ART) Therapist. I am also certified in trauma (Certified Counseling Trauma Professional) & EDIT™ Certified I - Eating Disorder Treatment Clinician working with teens and adults. I have spent my time serving the substance abuse population with co-occurring...
I am a NY State licensed psychologist with a private practice on the Upper West Side of Manhattan. I specialize in therapy for adolescents and younger adults suffering from past traumatic experiences, anxiety, depression, and low self-worth. My intention is to create a safe and compassionate space to help individuals better understand and overcome blocks in self-acceptance and interpersonal...
I, along with everyone at Center for Assessment and Treatment, hope to help those who are among the most in need, regardless of income, background, or past history. We offer comprehensive assessment, psychotherapy, in addition to medication evaluation and management. I have completed specific training for working with Transgender and other LGBTQ-identified people, and approach all my clients in...
Do you feel depressed or anxious and without direction? Are you struggling with family relationships or worried about your spouse or child's emotional-behavioral wellbeing?Are you overcome by the stressors of re-entry after incarceration or past unresolved hurts? Understand that happiness is a journey, not just a destination. I applaud you for reaching out and taking this important step to chan...
Relationships are complicated and often bring emotional pain, loneliness, anxiety, and discouragement. Committing to someone requires courage and strength. I work with couples, families, and individuals applying the principles of EFT which is a research-based treatment for clients seeking emotional connection and fulfillment in relationships. EFT helps clients understand the interactional patte...
The world is a lot right now. If you're prone to anxiety or were already having a difficult time before COVID-19, you may be feeling especially uncertain, run-down, and overwhelmed. Maybe you're an empath, or the person your family and friends typically lean on for support, and the compounding needs and stress of others is making it hard to find your center. It's a powerful decision to seek som...
*Accepting new clients* Bridgette fully believes in the capacity of change and understands that everyone at times is subject to the whims of a randomly cruel universe. She helps clients understand that although life happens to all of us, that doesn’t mean it has to stop. She strives to be an agent of positive change within the lives of her clients as she helps them reach the optimum state of...
