Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I am a Licensed Marriage and Family Therapist. I am a Certified Clinical Trauma Professional, and also trained in EMDR. I practice individual, family, and group therapy. I have more than 5 years of experience working with trauma survivors and approach my work with clients from a systemic perspective, with focus on respecting each individual, and collaborating with clients in ways that help them...
**Not accepting new clients at this time**Life isn’t easy, and sometimes we need some extra assistance to help us get along to where we want to be. My hope is that I can be that therapist for you – helping guide you along on your journey. I’m no expert on your life by any means, only you know yourself best - but I can help you learn skills and gain insight into the things in life you’re struggl...
Choosing a therapist can be a frightening and overwhelming task. For therapy to be most effective, it is important to find someone you are able to connect with, feel comfortable to share, process and cope with life’s most challenging struggles. My practice centers on working with adults, couples and families. I have 10 years of experience working in the field of substance use and mental health....
Feeling stuck, helpless, or hopeless? I love to help people uncover and utilize their strengths to be able to tackle the emotional challenges they are facing. There is an absolute benefit of feeling heard and assessing what needs to be changed to get out of the discomfort one is experiencing. I have a solution-focused and holistic approach to the therapeutic process that incorporates physical,...
You may be feeling stuck right now. Stuck in an unfulfilling relationship, stuck in an anxious emotional state, or stuck having the same arguments with your family members over and over again. I work collaboratively with my clients to identify maladaptive patterns so they can break the cycle of what hasn’t been working. I create a supportive environment so my clients can figure out what DOES wo...
Life in NYC is filled with demands and stressors, both at work and at home. Balancing all that is required can be an overwhelming, anxious and even distressing experience. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I offer a warm, empathic and collaborative therapeut...
My goal is to help you feel empowered to live a more authentic, connected, and joyful life. I am a licensed psychologist providing individual therapy for adults. I love helping people who are experiencing stressful life transitions, difficulties in relationships, problems with work-life balance, poor self-esteem, perfectionism, and loss (including death of a parent). I work with many people who...
Psychotherapy is a journey to greater self-knowledge and authenticity. I like to help people as they ask difficult questions about themselves, work on barriers in their lives, and seek to be the most genuine versions of themselves. I am a licensed psychologist, working with adults of all backgrounds and ages. My approach is to partner with individuals in active and challenging ways as they expl...
* Virtual and Teletherapy Only* For over 20 years, I have counseled individuals, couples and families on relationships, career, health and life transitions. I am a relational psychotherapist and coach, licensed in New York. I am a graduate of Columbia University School of Social Work and Ackerman Institute for the Family. Additionally, I received my EMDR training from the EMDR Institute and am ...
Life events and situations can leave us feeling depressed, misunderstood and unmotivated to move forward. Are you struggling with self-doubt or shame? Feeling unsatisfied with how you are living your life? Beliefs about our past, traumas, and unskillful coping skills can slow down our healing process and keep us from being our best self. In our work together, I support your process to unlock...
**My practice is currently full. Accepting clients for a waitlist.** You are here because maybe something is not quite right in your life. You may be dealing with a major life transition or feeling overwhelmed with life challenges. Maybe there is pain from the past or worries of the future holding you back from living a balanced and fulfilling life. Seeking help is a brave step. My goal as a...
Hello, I am a professional License Mental Health clinician. I have over 20 years working in the field. My experience includes individual and group counseling. I have extensive experience working substance abuse and mental health clients. I am MRT certified as well. I bring a refreshing approach to therapy not often found in this field. I have extensive experience working with substance abuse an...
Perhaps you are seeking therapy for yourself due to issues related to anxiety, depression, grief, life transitions, or self-esteem. Perhaps you are seeking therapy for your child because they don't listen, have social difficulties, are anxious, or angry. Or perhaps you are a couple needing help with communication. I am here to help. I strive to understand your experience and create a safe space...
Are you struggling with past or current trauma, stress, anxiety or depression? Do you feel overwhelmed by life, racing thoughts, or out-of-control emotions? Are you tired of feeling stuck with your current life situation? Is your marriage in need of restoration and healing? Are you a blended family seeking cohesion? Grace Counseling Services of Winter Haven works with individuals, couples and...
Is addiction destroying your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For the past 13 years, I have been helping individuals and families on their path to mental, physical and spiritual health. I utilize an approa...
