Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
If you feel defeated, overwhelmed, helpless or unable to live according to your values, there is hope! I specialize in providing research-based treatment to adolescents and adults with a range of struggles. Some of which include post-traumatic stress disorder (PTSD), substance abuse and addiction, eating disorders, obsessive compulsive disorder (OCD), and anxiety. I work toward providing a safe...
AVAILABLE ONLINE-As a parent, are you tired of looking for the right therapist for your teen and family? Has your teen seen multiple therapists without success? In today's families the dynamics are more complicated than ever. Is your teen struggling at school and/or home and you want to help them but you're not sure what is causing it and how to help them? Are you from a high stress, high...
My number one goals is to create a collaborative, culturally-sensitive and compassionate space in which i offer personally-tailored interventions for your set of circumstances, while working with you to identify and utilize your own strengths to bring about positive change in your life. I'm a passionate scholar-practitioner in the field of counseling. I have a master's degree in Counseling and ...
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniq...
If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and...
Looking for a therapist is no easy task yet here you are, taking an incredibly courageous step towards self-improvement. Whether you are thinking about therapy because you or your relationship feels stuck, hopeless, or you feel that an outsider's unbiased perspective could help, finding the right therapist is crucial. I would be honored in starting this very rewarding and life changing journey...
I am a Licensed Associate Counselor with the Arizona Board of Behavioral Health Examiners. I graduated from Radford University in Virginia with my Masters in Counseling and Human Development - Clinical Mental Health Counseling. The clients I work with are teenagers (18+) and adults, providing individual and family therapy. I have worked with individuals having behavioral and mental health issue...
Being trapped in the throes of addiction, relational conflict, trauma, and crippling shame can seem so scary, lonely, and hopeless. It is heartbreaking to envision the person we wanted to become or the relationships we desired to have, but the messiness of life circumstances has made both of these things feel out of reach. We so desperately want to be known and seen for the beautiful, unique,...
I am a licensed art therapist and I am passionate about the healing qualities of the creative process. Not only does art help us express difficult or confusing emotions, it can act as an incredible tool for gaining personal insight. I offer both traditional talk therapy and art therapy techniques specific to achieving your goals. I have extensive experience working with individuals affected by...
You may be here because someone referred you… a friend, physician, school counselor, or the internet. However, you got here . . . we are in this together. I help clients navigate life’s stresses and difficulties using treatment methods that are effective, active, and results oriented. These approaches include CBT, psychodynamic psychotherapy, positive psychology, mindfulness and HRV Biofeedback...
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating...
Dedication to community engagement and social justice is the foundation of my practice because we do not exist in a vacuum. Clients’ lives are affected by not only their identities and beliefs, but also how they move through and are seen in the world. I use humor, positivity and warmth to support clients on their journey of healing and change. I am invested in empowering clients towards living...
You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issu...
Has someone close to you recently died? Are you lost and confused about the next step in grief? Do you question if you are grieving the right way? Have others told you that you need to get over it? Are you experiencing nightmares or flashbacks from the death of your loved one? Do you want to heal from a past loss that seems to be resurfacing? If you answered YES to any of these questions, you a...
