Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Are you struggling with feelings of sadness, anxiety, anger, confusion or grief? Have you experienced a recent or past loss or trauma that you just can’t seem to recover from? I would be honored to help you navigate through it while helping you to gain skills, awareness, empowerment, and a sense of safety. I specialize in grief, trauma, women’s issues, and parenting, and have experience with a...
Finding the root cause of our problems can be very challenging, and doing it alone can be nearly impossible. I provide a supportive, confidential space to collaboratively identify goals and work on core issues. Whether you seek help for childhood trauma or would like to work on communication skills to enrich your relationships, therapy is often a solution. I have experience working with an arra...
Ever wonder if there’s something about you that attracts people who take advantage of you? Do you find yourself caring for others only to find that when you need help or support, you feel hardly anyone cares or, worse yet, alone and abandoned? Do you feel your voice is unheard, even when surrounded by people you love and feel loved by? We are all in constant transition; our worries preventing u...
Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an...
I’m currently not taking new clients. During times of change, transition, stressful events or due to our limiting beliefs, we may seek guidance to become more flexible, expansive and self- aware. Transitions may include retirement, developing a second act in life, empty nest, aging, grief and loss of a loved one or pet, divorce or trauma. I draw from the ancient wisdom of Yoga, Ayurveda and my...
I am a person of strong faith and belief that with the care and support of those that are chosen to accompany us on our journey, we can heal our hurts, overcome our challenges and achieve our goals. I am a caring and compassionate person with a genuine heart for people. I have over 20 years of experience working with individuals who have experienced symptoms of stress, trauma, grief and...
After directing a counseling center in North Carolina with 12 counselors, I relocated to Florida to be near family where I was able to continue seeing my NC clients through HIPAA compliant video-conferencing software called VSee. I am licensed to counsel professionally in North Carolina and Florida. If you are struggling in your marriage or other relationship issues I would like to help you fin...
**Accepting new clients!** As a trans man, I am proud to specialize in LGBQ+ and Transgender-affirming therapy. My passion as a clinical social worker and psychotherapist is to empower queer and trans folks to embrace their authentic selves. My mission is to co-create a safe, nonjudgmental space for you to explore healing through the development of a therapeutic relationship founded in...
Endings can be a joyful, painful, confusing mix of experiences. They can make way for new beginnings while also leaving us feeling lost. Change is part of life, as certain as death and just as unpredictable. It can be scary to experience change, even if it's change you're choosing. Maybe you're exploring your gender identity or sexuality, maybe you're figuring out your racial identity and...
I have provided individual, couples, family, and group therapy in various settings and have worked extensively in crisis intervention. I have extensive knowledge and training in chemical dependency treatment and trauma. I am certified in EMDR and have used EMDR along with other effective therapies to provide treatment to various individuals including first responders from 9/11 as well as milita...
I believe life is about finding a sense of empowerment, self discovery and growth. At times, having someone to talk to and connect with about the challenges and fears we face can be helpful. That is where counseling can be of service! If you are looking for an empathic counselor to work with and help you reconnect with your capabilities please give me a call. I specialize in working with adults...
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. Family issues, trauma, relationship problems, issues in spirituality and spiritual connectedness, negative self-talk, issues in self-esteem, self-worth and self-love,...
Our day to day lives are complex, busy, and demanding. Stressors inevitably arise. When they do, we may become overwhelmed and fall back into unexamined patterns that undermine our progress and leave us feeling stuck. Talk therapy can help improve life satisfaction through increased self-awareness and effective behavioral change. Many of us may benefit from the opportunity to talk through the...
Chicago Pride Center is committed to providing lesbian, gay, bisexual, trans, queer and gender expansive folx and their allies a road to recovery in a safe, affirming environment through evidence-based substance use, sexual health, and mental health treatment. Our highly trained, skilled and culturally sensitive staff understands the complexities of experience and identity in the LGBTQ/GE...
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approach...
