Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I help stressed-out, hard-working adults cope with overwhelm so they can have thriving lives and relationships. You may be feeling worried about the way things are going; I am here to help you get to a better place. You deserve support and understanding—I would be honored to help you. All appointments currently being held through a secure video/phone platform from the comfort of your home while...
The journey called life can be very painful. It has been one of the greatest rewards of my life to see people who have been negatively impacted by relationship issues, depression, anxiety, and other mental health concerns turn their situation around . The power to change our life course, habits, and perceptions sometimes appears to be a never ending struggle. I indeed applaud you for reaching o...
Kim brings compassion, inspiration, support and insight to the adults she works with. She builds upon the strengths of her clients as she assists them in transitioning from self-abandonment to that of self-acceptance. Kim works in areas such as addiction and recovery, codependency, developmental trauma, spiritual exploration and discovery, intimacy and sexuality, and expanded state work...
If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts a...
My practice is grounded in intersectional feminist and anti-oppression values. My style in session is engaged, empathetic, affirming and client-centered. I want you to feel comfortable bringing all parts of yourself to our sessions. I welcome all clients and specialize in working with LGBTQIAA+ folks, mixed race folks and people of color. My clients are teens ages 15+ and adults. Please get in...
I work with clients from all walks of life on a variety of issues such as anxiety, depression, relationship issues or just feeling stuck in life. Part of my practice is dedicated to working with students and professionals. Prior to becoming a counselor, I worked in the corporate world and can support clients with work and school stress, career fulfillment or transition, and other professional...
"Mighty oaks from little acorns grow." Acorn Psych is the private practice of Dr. Dena Dunn, a licensed clinical psychologist, infant mental health specialist, and child development consultant. I offer individual and family therapy as well as parenting support and child development consultation. I believe in holding space for strong people during vulnerable times, sitting beside humans seeking...
I am passionate about making sure clients who struggle talking about difficult issues feel open to explore complicated topics and issues, especially surrounding sexuality and sexual health. I specialize in issues of sexual functioning as well as spiritual trauma. I enjoy working with adolescents, college students, and adults. It is my goal to creates a haven where all clients can learn to navig...
The world is a broken place and my goal is to help clients walk through their brokenness in order to thrive. I cannot take the pain away, but I can walk with you through it and give you tools to take with you on your journey. I have a heart for good marriages and want to encourage you as a team in order to work together and not against each other. Relationships are vital to our community and ou...
*NOT CURRENTLY TAKING NEW CLIENTS* I focus on the family at the center and work together with you to attain the peace and balance you're looking for. I begin with your vision and your family values, we work together to find a cohesive plan that works! Every child and family is different, my approach is not one size fits all. I value your time and worldview. My goal is to work alongside your fam...
Are you struggling with how to make your relationship(s) work? Do you find yourself slipping into unhealthy patterns and behaviors when it comes to your relationship(s)? Have you tried to work things out on your own with little or no success? Change takes energy and is hard to achieve on our own. We tend to maintain a familiar way of handling our problems. As an unbiased observer, I help...
Caitlin is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), who has a genuine passion for helping others explore their journey in life. Using an integrative person-centered approach she works with children, adolescents, and adults, and provides a variety of treatment modalities including individual, family and group therapy. Caitlin has worked in the...
I am a licensed psychologist dedicated to working with people going through challenging times in their lives. I am specialized in eating and body image concerns, depression, anxiety, relationships, and life changes. I center my work around each individual’s unique attributes, and I focus on helping people utilize their inherent self-worth, personal strengths, and individual goals. Using this...
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provi...
The relationship between you and the therapist (known as the therapeutic alliance) is critical when deciding to come to therapy. I will work to build a connection with you based on mutual trust, support, empathy, and challenge that will help you grow. I deeply value the relationship with my clients and have a profound respect for the level of vulnerability, risk, and discomfort you are taking b...
