Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
For over 20 years, I have worked in urban and suburban schools before transitioning to private practice. K-5 has been my most recent focus, and have worked with middle and high school students in previous years. I have supported students with anxiety, social and behavioral challenges, mood, grief, and attention difficulties. Working collaboratively with parents we can help your child feel a sen...
France Sarradon's approach is based upon her profound empathy, humanistic principles, the sharing of relationship skills and her 45+ years of experience so that her clients can deepen their exploration and understanding, master and enjoy their lives, strengthen their bond with themselves and others. France counsels individuals and couples, leads workshops for couples and individuals, and traini...
I have a passion for working with clients who struggle with addiction and their families. I have a special focus on the adult children of addicts. Another passion is working with people through negative cycles and life transitions. My goal in counseling is to walk with each client to get to the heart of what brings them through my door. I believe that with support and empowerment, individuals c...
You feel stressed, tired, and you’re stuck - not getting the results you want. Your partner or loved ones don’t seem to “get” what you’re feeling and it’s dreadful to hear that alarm sound each morning. You might’ve tried to avoid the pain but you realize its not helping. Something has to change. You want a fulfilling life. You want to discover the real you and feel “enough”. You are ready for...
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t hav...
*I am currently offering in person and telehealth sessions* The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our...
There is a version of your life where you feel fulfilled, content, and hopeful. A life where you act with whole-hearted passion for what you believe in and what brings you joy. A life that feels authentically YOU! If you are feeling stuck, overwhelmed, dealing with a difficult life transition, experiencing anxiety or depression, or wanting to heal from difficult experiences in your past, I'm he...
I hold the understanding that all people have within themselves the wisdom and strength necessary to heal, and I believe that entering into a supportive and respectful therapeutic relationship can help these strengths and awarenesses emerge, develop, and grow. I enjoy working with people of all ages who desire a more peaceful and enjoyable life. I have training and experience in utilizing...
You're here because you or your child is struggling. Maybe it's the tantrums, defiance, aggression, or even anxiety in your little one that has you worried. Or maybe your teenager is showing signs of depression, withdrawal, or delinquency. You might be feeling confused, powerless, and overwhelmed when you try to make things right with your kid. You would do anything for your child, but you're n...
I am excited to open Renewing Strength Counseling LLC and look forward to working with individuals of all ages. My goal is to help uncover your potential and walk through the difficult situations that can come to all of us. We can’t change the past but working together to understand and resolve challenges that are in your life is important to me. I like working with individuals to identify what...
*WAITLISTING NEW CLIENTS at both offices* Are you serious about finally confronting your issues? Do you want to achieve balance and clarity? Therapy can give you the push you need to break negative cycles. Sometimes we need a professional to give us a better view when feeling stuck or overwhelmed-someone to talk it out with and hold us accountable. You’ll need to work hard to get results, but w...
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” -Brené Brown As a Licensed Professional Counselor, I specialize in helping women who are experiencing issues related to shame and a lack of self-confidence. You may be feeling anxious, depressed, or insecure in your relationships. You might be familiar with the thoughts “I am not good enough, I am not wor...
If you are a new mom struggling with this different phase of your life, or you are pregnant and are feeling deeply sad and concerned, maybe you want to prepare emotionally for the new baby. If you feel yourself stuck in your relationship as a couple, you continue to argue about the same issue and cannot find a solution, or maybe you feel the spark needs some help reigniting. My goal is that...
I specialize in treating anxiety, depression, couple's issues, adolescents, & men's issues. I work primarily from a CBT & interpersonal framework focusing on understanding the different relationships in your life, your thoughts, and how they all shape your view of the world and your presenting concern. By understanding how our experiences affect our day-to-day life, we can learn to exert influe...
My goal as a therapist is to create an environment where you can authentically flourish and become the best version of yourself. I offer a safe, affirming space where you can process your concerns and experiences while also developing a sense of empowerment and hope. The space I create is ideal for clients who want to live a healthier life, process past or current hurt, and/or improve...
