Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
*Phone number has not been working, so please email me directly at [email protected]* Are you going through something that others do not seem to get or understand? Does a loss seem to be affecting you far more than the "normal stages" of grief? Perhaps you find that you cannot get past certain images in your mind of a particular day in your life. What you are experiencing is interfer...
Are you having difficulty managing your mental health and/or substance abuse issues? Do you think that there is no one who understands what you’re battling with? If so, we can assist you with identifying the strengths you possess, the tools necessary to overcome any obstacles, and develop strategies to help you grow. Our experience in mental health goes far beyond outpatient treatment. In addit...
I believe the way to find happiness is to improve overall well-being, so I try to focus on addressing concerns through all the major pillars of a happy life: mind, body, soul, and love. Specifically, I specialize in couples and individual intimacy and relationship coaching improving connections on an emotional, mental, and physical level. I work closely with you and/or your partner in order to...
Life can be filled with unexpected obstacles that might lead us to feeling stuck and looking for direction. Allow me to join you in exploring unresolved life experiences from the past to gain new insight and understanding on life in the present. We will work together to shift thinking and actions attributed to these life experiences to a more positive, realistic adaptation. I utilize...
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! Foremost, know that the COVID-19 epidemic and its impact on your way of life may be addressed in your therapy if needed. On the subject, I am offering video counseling sessions through a dedicated web address that is accessible to anyone with a web browser, any day of the week. If video...
As a Licensed Marriage and Family Therapist (LMFT) a primary area of focus I have in my practice is to understand the systemic and contextual factors of clients. I also value the approach of looking into the nature of the relationships between those involved with a particular problem or situation. As a therapist it is my goal to offer a safe and respectful environment free from judgment. This...
My philosophy and approach to counseling is to enable people to grow in the direction they choose, to solve problems and face crises. Counseling includes building a relationship through trust, and respect and to facilitate positive action. I will assist in helping facilitate positive action toward your goals. I will assist you in creating awareness, insight understanding, change in thoughts and...
Trying to figure out how to overcome daily challenges can be extremely difficult and emotionally overwhelming. My primary goal is to help you become aware of your potential and to overcome personal barriers that have prevented you to achieve your full potential. Together we can work collaboratively to identify strategies and make positive changes in your life that will help you reach your perso...
I am a Licensed Psychotherapist who specializes in working with adults who may be grappling with issues of emotional, behavioral, and interpersonal wellbeing. If you are feeling lost, stuck, depressed, or overwhelmed, there is no reason for you to struggle alone. I offer a warm, safe, and supportive environment where we can work together to identify and overcome the obstacles that may be keepin...
The decision to seek therapy can be difficult and overwhelming, and we recognize how hard it is to reach out for help. Our goal is to make therapy feel less overwhelming by developing a collaborative partnership where together with your therapist you will identify your challenges and develop healthy coping skills. From the moment you walk in the door we seek to make you feel comfortable, as see...
There is nothing that can compare to being in your own familiar setting when you are discussing serious personal issues. Online counseling provides this level of comfort and convenience. When you are struggling sadness, sleeplessness, racing thoughts, or even feeling overwhelmed by life's demands, trying to fit a traditional counseling session into your busy schedule, can be challenging and eve...
My passion is to support those who are struggling with stress, anxiety and mood concerns. I recognize that many times negative emotions can get in the way of personal happiness, cause problems among families and peers, and hinder school or work performance. My extensive training in Cognitive Behavioral Therapy and Mindfulness Based Therapy allows me to empower you to improve your self-awareness...
Seeking support can be a very vulnerable and scary step to take. The fact that you’re here and demonstrating willingness to explore therapy options shows a significant amount of courage and bravery that deserves to be acknowledged! My current focus is providing 1:1 therapy services for adults who are looking to improve their overall well being and work through stuck points in their life, whethe...
Jemma earned a Masters in Counseling Psychology with a specialization in Marriage and Family Therapy from Pacifica Graduate Institute in Santa Barbara in 2011. She is also an Internationally Certified Alcohol and Drug Counselor (ICADC) and CADC-II. Are you seeking help for anxiety, depression, addiction, or problems in relationships? Are you looking for support for yourself or your marriage? I...
If you are struggling with anxiety, depression, sexual dysfunction, or relationship issues, I am here to help. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. I have 15 years of experience helping people ...
