Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
My office is a safe and confidential space where your deepest concerns can be heard and honored. It is a shelter from the busyness of life. It is a place of connection and healing. It is a place where you and your family can grow and find peace individually as well as in relationship with one another. As a Restoration Therapist, I help you identify the roots of your emotional pain as well as a...
Do you and your partner struggle to communicate, trust one another, feel close to one another, or fight about the same things over and over? Many couples get stuck in negative patterns or cycles of interaction and do not know how to get out. When our relationship with our partner is in distress we can feel disconnected, alone, confused, and frustrated. In my work I help couples by interrupting...
Life can become very complicated and overwhelming, but through therapy things can improve. I work with people at all different stages of life, from pre-adolescents to seniors. Helping people work through struggles in their lives. My hope is to help you identify your goals, be it concrete plans or changing your outlook on your situation, and gaining control of your emotions. Through our work I h...
Clinical Psychologists, Certified Life Coach, PhD Student IMD, if you are troubled with some form of behavioral health issues or need to change your personal life goals, we will work together assessing your needs by discovering solutions. We know change is not easy and we all are challenged by CHANGE, but you are not alone in this conflict. We will work together as a team addressing those issue...
******I offer appointments on Sundays and on weeknights.****** I'm not a stereotypical licensed psychologist. I do not own a clipboard and rarely wear a tie. I am not a bobblehead and I will not ask you, “How does that make you feel?” I am professional yet down to earth and easy to connect with. My goal is to help clients develop skills to not have to see me again by fostering trust, building a...
Currently, taking new clients. I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I’ve worked as a Counselor for thirteen years and have experience working with working with a wide range of clinical diagnose across a variety of settings. Actualmente estoy tomando clientes. Estoy disponible para ayudar a poder...
I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight and skills that allow for fulfilling relationships, satisfying work, and deep joy in all aspects of life. I provide psychotherapy for adults experiencing depression, anxiety, family and relationship challenges, self-esteem issues, and life transitions. I have a particular interest ...
Do you need someone to listen & care genuinely about you & your life without judgment. Families and life transitions can be difficult to navigate especially with divorce, blending families, adolescents with challenging behavior, aging parents, & death; compounded with financial, medical, educational, spiritual, relational, and identity decisions can be overwhelming. Depression and anxiety can...
I believe that the problems we face offer us an opportunity for growth and change. To remake our lives into what we want for ourselves. An opportunity to rediscover that courage within you to do something "extra-ordinary." I will be with you to help, motivate, and to help you to see what is and not what you think it is. I use a combination of therapies; Motivational Interviewing, Cognitive...
What's your greatest fear? Where does it hurt the most? These two questions plague us all at one time or another. Is fear holding you back from experiencing life as you've always dreamed it could be? Is the hurt of painful memories, difficult circumstances, or impossible relationships keeping you from truly becoming the person you are meant to be? There is hope. And there is healing. I'm here t...
In essence, my clients seek deep transformation and release from conflict that keeps them from accessing their purpose and passions in life. I offer guidance, transformative tools, and compassionate support for achieving freedom from cyclical destructive behaviors and outworn ways of thinking and living, as the client realizes a strong new vision for themselves and their relationships with othe...
*Scheduling in Jan 2021* You knew having a baby was going to be hard, but you didn't expect a pandemic. After months of anticipation, things didn't go according to plan. You didn't have the birth you planned, and are now caring for a newborn without the physical and emotional support of family, friends, and professionals you originally enlisted. You're up all night googling to make sure you're...
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and...
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward. I have had the honor of...
Skip Hoggard is a highly-skilled eating disorder and trauma therapist with 20 years of experience working with adults and older adolescents (16+). Skip’s therapeutic approach with clients experiencing anorexia, bulimia, and binge-eating disorder involves taking a holistic view of health encompassing the body, mind, and emotions. Integrating all aspects of an individual’s thoughts, feelings, and...
