Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I enjoy working with children, adolescents, adults, and families on a wide array of issues, including trauma, anxiety, depression, ADHD, oppositional behavior, relational issues, academic problems, spirituality, sexual addiction, sexual identity, grief and loss. I tend to practice from a relational perspective, believing that true healing comes from genuine relationship and accountability with ...
At Restoring Hope Counseling, we believe that the desire for hope in the midst of challenging circumstances is a theme for many seeking counseling. We all need hope as we deal with the difficulties of life. However, you do not have to face the struggles of life alone. I see counseling as a process of working through obstacles, thoughts, difficulties, and emotions together in order to grow, beco...
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorc...
You’re torn. The overwhelming urgency and pressure to decide – to make the right decision – is crushing you. Your life, well-being, and sanity hang in the balance while you consider what to do next. On the one hand, divorce feels like a failure, a judgment from others, or even shame. You worry about the effects on your family and already know that it will likely be one of the most expensive thi...
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative,...
I provide psychotherapy to adults with a special interest in women’s mental health, including: perinatal mood and anxiety disorders, family planning, pregnancy termination, pregnancy loss, traumatic birth, parenting challenges, and grief and loss. I utilize a variety of evidence-based treatment approaches (e.g. DBT, CBT, ACT, Mindfulness-based Cognitive Therapy, and Relapse Prevention) to help...
There are many different reasons to seek treatment including the obvious ones-depression, anxiety, a life crisis, loss of loved one, work issues & so on. For other individuals, it may be less clear-cut--maybe you seek to better understand yourself, change your relationship patterns or learn new ways of dealing with situations without repeating self-destructive behaviors. Or maybe you are...
When you're dealing with the effects of trauma and its overwhelming ability to permeate into all aspects of life, discussing these issues can feel like an unachievable mountain to climb. You may feel overwhelmed by frustration, shame, loss, pain, anxiety, and a sense of hopelessness about repairing any sense of trust. You may ask yourself: Why does it always feel like I'm treading water? Where ...
It's never easy to admit that life isn't going the way you had hoped. When it's difficult to cope we sometimes need the ear of a professional, one who will keep our concerns confidential and guide us in the right direction. If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working wit...
Beginning therapy demonstrates that you are committed to working diligently on yourself to achieve wellness, satisfaction, and create a life where you are not just surviving, but thriving and living in a way that is meaningful. I work with individuals across all age demographics, expressed identities, cultural backgrounds, and lived experiences. I support individuals looking to address anxiety,...
Navigating life's existential questions can be hard. Why do I feel so empty? Do I matter? What's it all mean? What shall I do with my life? A philosopher can guide you through these issues in a way that most psychologists can't. So let me help! Free initial consultations and reasonable rates. I'm a certified philosophical counselor, or CPC. Like a life coach, but without the BS. My training let...
I am a licensed clinical psychologist in practice in Westchester County, NY. I worked for 11 years as a Psychologist at Columbia University's Counseling & Psychological Services, providing psychotherapy to the diverse graduate and undergraduate student body. Patients there presented with a broad scope of psychiatric concerns ranging from anxiety and life transitions to trauma and family issues....
Welcome, and congratulations on taking an active step toward improving your life and your sense of wellbeing and happiness! As a counselor, it is my job to partner with you, and to create a safe, non judgmental space to explore whats happening in your life. Through this process, you will gain valuable insights and a sense of hope and clarity. I am a person centered counselor, which means I beli...
I work with clients /patients with extreme problems . Forensic work is my speciality. I deal with schizoaffective disorders from moderate to severe. I also place myself within family needs and psychological aspects dealing with theses personal events helping cope and understand how to help the prognosis move forward. I understand many problems and how they have evolved. Within my professional...
Being vulnerable is the bravest thing any of us can do. I feel honored to be present with my clients as they work through their barriers, trauma, and anxiety to reach an authentic and fulfilling life. It is unrealistic to live free of stress and hardship, but it is possible to understand how to thrive in an unfair world, while still being true to yourself. I am committed to providing honest...
