Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. I always take time to really hear how you, as an individual or couple, want to make changes and respect your own choices in your life. We sometimes find ourselves repeating negative patterns or stuck in challenging situations but have difficulty knowing how to make lasting changes. Therap...
My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns i...
There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to...
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties. In addition ...
I work with individuals and couples dealing with financial stress, anxiety/depression, work-life balance, feeling lost, and relationship/marital issues. I am a Certified Financial Social Worker and have years of experience helping people with anxiety, relationships, depression, personal direction, and family struggles. I realize what you're facing is hard right now, but I believe there is hope ...
HAVEN provides interventions that look at both the current challenges an individual may be facing as well as issues that may be contributing to these challenges. At HAVEN we offer the most confidential services that uses a holistic approach to health, wellness, and healing of the mind, body and spirit. HAVEN Integrative Therapy Center, LLC offers clients effective approaches to coping, healing ...
***ACCEPTING NEW CLIENTS*** I specialize in providing treatment for couples and families. One of my main areas of focus is helping clients navigate the transition to parenthood, which can include issues such as postpartum depression, miscarriage, infertility, and the adjustment to becoming a parent. I also specialize in working with families with Autism. As a Marriage and Family Therapist I...
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope. Every day I help people take steps to live a more fulfilling life. I specialize in trauma, grief and loss, anxiety, and depression. I provide a safe space to talk about challenges and to express emotions. I offer the opportunity to help people...
My ideal clients avoid cookie-cutter formulas and psychotherapeutic truisms. They seek useful self-knowledge and authenticity; freedom from self-blame, doubt, anxiety, and depression; confidence during life changes and clarity of purpose; and dignity in a confused and often shallow culture. They wonder “What’s it all about?”, "Is this all there is?", "How do I find a way?" They are willing to...
Are you struggling with feelings of anxiety, stress, and doubt? Are repetitive thoughts, panic attacks, and depression creating suffering in your life? As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, and Posttraumatic Stress Disorder (PTSD). I am passiona...
My approach is collaborative, kind and creative. Together we can build an authentic connection and create a space where change can emerge. Whether it’s distress from a relationship, life transitions, obstacles with artistic endeavors, or patterns of behavior and thought that are causing adversity in your life, psychotherapy can offer relief and a chance for personal growth. I’ve worked with adu...
At Valiant Couples Therapy our deep desire is to honor your valiant steps toward renewal. Renewal in your life and in your most important relationships. We use Emotionally Focused Therapy (EFT) to do this. My team strives for excellence in providing EFT for individuals and couples in North Carolina. I'm an ICEEFT certified Emotionally Focused Therapy (EFT) trainer, supervisor, and therapist.
Often, change comes from a place of pain and discomfort. Challenging experiences reveal and strengthen valuable qualities within oneself. However, there are times people need different perspectives or skills to overcome challenges. I aim to offer an accepting space for people to resolve uncomfortable experiences and to move towards what matters the most. Specialties include the following: helpi...
Specializing in LGBT/Kink/Poly/SW populations, I have extensive experience engaging with people across the spectrum of sexual orientation, gender expression, and power role identification. I provide a holistic, non-pathologizing counseling and sex therapy experience for individuals and partners that celebrates the diversity of consensual adult sexuality, identity, and relationship structures. M...
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along. Your New Beginning is that someone. We provide individual, marital, couples, and family therapy, and we are here to help you...
