Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Childhood can bring big challenges. Children deal with difficult transitions, feelings of loss and sometimes even traumatic events. Kids need a place where they can process their sadness, frustration and loss in a way that is tailored to the way children think, feel and understand their world. When children are able to process their feelings through play therapy, and their parents are able to...
I am a result oriented clinician. An ideal client is ready to find solutions as opposed to just venting and over analyzing. The ultimate goal of successful treatment is identifying what's not working and implementing solutions by taking action, action, action. Life does not happen simply in our mind. Healing requires a profound shift in the deepest layers of our subconscious, where most of our...
Let me help connect your inner strengths and build on them to address presenting issues, where the ultimate goal is feeling "unstuck" in life. I specialize in a broad range of trauma, addiction treatment and recovery . I believe that therapy is most effective when addressing both superficial symptoms and their underlying origins. Another passion of mine is working with athletes to improve their...
( English | español ) **Not accepting new clients at this time** There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Or maybe your life has been changed by traumatic experiences. Maybe you're a plural system. You may view the world through a neurotype or spiritual lens that doesn’t match the...
Do you find yourself feeling stuck in your life? Do you ever have feelings of low self-esteem or hopelessness? Perhaps you are feeling overly anxious or depressed due to life changing events or everyday stress. Have you been wanting to feel better about yourself but just don’t know how to do so? Are you overwhelmed with your child’s behavior and don’t know what to do? I’m here to help empower y...
"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Joseph Campbell It's an honor to journey with you towards a better life. As your therapist, I can guide you towards clarity and healing; towards your own truth. Reconnect to your authentic self! If you're a parent in need of support, a person on the autism spectrum, struggling with a...
Life is challenging! Let me help you identify and process those challenges as a team. Learning to prioritize and organize provides room to develop healthy coping. Share with me your life goals so implementation can follow. Most of the time people need a professional to validate and provide structure in obtaining goals. Let me be that person for you!!!! Depression, anxiety, PTSD and bipolar are...
You may be considering which therapist can best serve your needs and understand your unique circumstances. If you choose to work with me, we will identify your goals and work to meet them. I am trained to apply a range of therapeutic approaches based on what we mutually decide will work for you at this time. I am interested in helping you explore the ways in which your values and beliefs affect...
Healing from your past can lead you to your best today. I specialize in working with clients who have depression, anxiety, trauma and substance use . Additionally, I have experience in helping people work through debting, parenting, divorce and women's issues. Therapy can be an integral part of change and support when life gets bumpy. Guilt and shame, depression and anxiety are feelings that of...
Evening/weekend hours currently available. I welcome you to my practice where you will find a nonjudgmental, accepting environment to explore what you are facing and build strength...at your pace. I primarily see individuals who have experienced some form of trauma (including long term trauma and/or neglect), depression/anxiety, relationship/work problems or disability issues. Individuals who a...
One of the bravest decisions a person can make is bettering their lives through therapy. As a therapist, I value the collaboration between therapist and client to identify and develop effective strategies to manage relationships and problematic life situations. I view every client as unique and will partner with you to identify the most effective methods to utilize your strengths and address yo...
During this difficult time of the Covid 19 crises, I am working with couples who are having relationship problems, with family and children issues, and with those who are reacting to the pandemic with depression or anxiety. I have been successfully connecting with people in their homes via Zoom, FaceTime, or phone, and I can connect with you at a time of your convenience. In addition to your...
I have worked with a variety of issues that people face. My research concerns Addiction, Anxiety, Depression, Dissociation, Marital, Family and Recovery. Facing these issues and dealing with life can be difficult at times. I have worked for more than 20 years as an LCSW, helping individuals and families to manage these issues. I found that a direct approach is often best, using evidence based...
Talk therapy not cutting it? Suffering from anxiety, stress, depression, or other adverse life circumstances? Want to improve your social or sports performance? Do you have disturbing events that you can not get out of your head? Your brain has the power to heal itself! EMDR or Eye Movement Desensitization therapy can help. EMDR is an integrative and widely researched psychotherapy approach tha...
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. Maybe you are frustrated or scared because your child doesn’t seem like themselves and you are at a loss for how you can help them. You have noticed a change ...
