Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
She/Her. I am only seeing clients remotely at this time. I use a confidential video platform for sessions. I work to support clients to reduce suffering, approaching this process with warmth, candor and attention. I specialize in treating trauma; particularly childhood trauma, domestic violence and sexual abuse. My method invites individuals to look holistically at mental health. Together we wi...
Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in ...
I believe in giving a voice to my clients so they feel connected to treatment. I practice in a way that allows the clients to feel respected while on their journey. It is important convey to the client the compassion they deserve. In this way, I can assist them in recognizing their strengths and abilities thus empowering them to move forward on their path of wellness. I have been in behavioral...
I have found that in my 12 + years working as a Therapist in different parts of this country individuals and couples all hold the answers. I can help you get through the forks in the roads. I want to help you find your drives to go forth with awareness, acceptance and confidence to confront life's journey. I have worked with all populations in both inpatient and outpatient setting. I am certifi...
Sonya is skilled in working with individuals, couples, and families. She is a welcoming and approachable therapist who believes individuals already possess the capacity to improve their lives. Her role as a therapist is to support and encourage clients while instilling hope and building confidence. Sonya accepts clients where they are, validates their emotions, and provides honest and direct...
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That mi...
25 years of experience in mental health and addictions both adult, adolescent and the development of specific behavioral and cognitive skills helping parents regain control over their children's conduct, oppositional and defiant behaviors. I have also been providing services aimed at helping couples save their marriage and parents with with all aspects of child, adolescent and transitional age...
Ideally, life would be without hiccups, hurt, turmoil, or bad days. Unfortunately, that is not reality. Negative circumstances and challenging relationships can leave one feeling unloved, hopeless, and stuck. If this is where you have found yourself - you are not alone! Whether your goal is to be a healthier version of you, cultivate more satisfying relationships, establish good boundaries,...
Welcome! My name is Danielle, and I am passionate about working with families that are going through a tough season and need assistance. My specialty is working with kids & teens that have gone through overwhelming stress that has affected the way they are expressing their needs & emotions. I have experience with different types of abuse, neglect, in-utero substance exposure, attachment & compl...
I have a heart for working with children, marriages, adolescents, families and individual adult women. I know that relationship is key to the therapeutic process, I want you to feel comfortable and encouraged in each therapy session. Therapy can be as unique as each individual and I will work to choose therapeutic tactics to best suit you or your child for each session. What one individual find...
I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University...
Are you looking for a way to move past your past and grow into the person you are meant to be? Are you feeling stuck or experiencing overwhelming change? I love working with clients who are at this point, because I believe that this is where the magic really begins. Therapy can help to unlock pathways to change and can lead to incredible growth and newfound peace. I value working holistically, ...
ACCEPTING NEW CLIENTS! Sometimes, life just stinks. Curveballs are thrown at you that you never expected, or difficult memories from life follow you as each year passes. Sometimes, anxiety can crush in from all sides, or depression can make basic functioning seem impossible. Sometimes, unmet expectations seem to pop the air out of life like a deflated balloon, and you aren't sure where to turn ...
SEEKING POSITIVE CHANGE? LOOKING FOR MORE MEANING? WANTING TO ELEVATE YOUR LIFE? The power to create the life you want is within you and ready to be unleashed! When we come together in the therapy room I will help guide you to move past limiting beliefs, clear blockages holding you back and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire...
