Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I am dedicated to helping children, adolescents and adults improve their quality of life. My background in education and child development has led me into the field of therapy, and I am inspired to help support children, as well as adults as they navigate through life challenges. I believe that a strong therapeutic relationship and a deeper understanding of oneself can lead to improvements in...
Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with...
I am not accepting new clients at this time. Are you having difficulty connecting with your spouse or a loved one? Are you feeling unloved, misunderstood and alone? You've tried talking through the issues and you continue to feel unresolved or stuck? And no matter what you do, it seems like you’re relationship or situation isn’t getting better. The thing is, whatever is happening, it must be...
Therapy can be the boost your relationship/marriage needs to be what it once was or what you would like it to be despite the challenges of infidelity, inability to communicate, boundary issues ,different spending habits, struggle with work life balance, starting a new family, etc. Therapy can also be the boost your family needs to adjust to different life changes such as divorce, finance issues...
Lyzanne is a trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and non-heteronormative relationships. In her clinical experience, Lyzanne has worked with presenting concerns including depression, anxiety, trauma, sexual concerns, family of origin issues,...
Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, fam...
Helping to creatively empower you to deal with dysfunction, and live your best life. My style is both bold and compassionate: I have supported survivors of trauma in everything from hospitals to homes. I have moved, held, danced, and yelled along with people processing their anxiety, depression, schizophrenia, psychosis, eating disorders, personality disorders, gender dysphoria, and the one we ...
Do you find yourself overwhelmed, confused, & can't figure out why patterns keep repeating in your relationships? Do you feel as if anxiety, depression, have become your companions? Do you struggle with overwhelm, distress, exhaustion, & self-doubt? Do you feel stuck, despite trying to move forward? I work with individuals who have complex needs. I am passionate about helping them identify & br...
Whether you have ongoing symptoms or are going through a difficult time in your life right now, I am here to help. I specialize in working with children, female adolescents/teens, and women. I work with clients experiencing various symptoms related to: Anxiety, Body Image Issues, Depression, Divorce/Separation, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma. I offer ...
When a person feels safe enough to share their story with a trusted therapist, they will inevitably open to new ways of understanding themselves. It is through self-awareness that people are able to promote change in themselves and in their lives. I truly believe we are all capable of growing with the right support. It is always my commitment to be present and open to my clients needs and goals...
I enjoy helping others actualize their goals through inclusive, client-led, counseling. I believe that everyone can benefit from having a place to process experiences in a judgment-free, warm, safe space. As a client, I accept you for who you are, and work very hard to create that space where you can feel safe to share fears and experiences. I’ll meet you where you are and walk alongside in you...
Do you or your child often feel anxious, or find it hard to trust anyone? You can’t stop thinking about what happened and you try to push those thoughts away. You can’t sleep or sleep too much. You worry if you talk about it, you will make things worse. You’ll unravel, start crying and never stop. These are some of the common symptoms associated with traumatic life events. As a nationally...
Making changes in your personal life and in relationships can be hard even when you recognize that change is needed. Through the process of therapy, we can work together on how to you can make these changes. My role as a therapist is to support my clients in navigating relationships successfully, understanding themselves on a deeper level, and exploring their past to better understand its curre...
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer men...
Changes can happen when you least expect it. They can sometimes lead to depression, anxiety and feelings of dissatisfaction. I can assist you work through these and help you get on a path toward personal growth and wellness. I see people as experts of themselves and of their own lives, believing strongly in the therapy relationship, as it can be a powerful healing tool. Whether working with...
