Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I'm here to help you understand and address the problems impacting your life. I effectively help individuals confronting issues including relationship problems, anxiety, depression, substance use challenges, life transition, parenting concerns, and grief. I have specialty training in work with youth and families, as well as LGBTQ individuals. I've previously worked and trained in settings rangi...
If tough circumstances have led you to consider therapy, you are on the right path in your search for a solution. Perhaps you may not be in an ideal place in your life. Maybe you are in a position where your reality is not quite matching up to hopes or expectations. It can be a real struggle to come to either of those realizations. I want to provide you with warm encouragement and affirm your...
Are you struggling to find happiness? Do you wish things could change but don't know how to begin? I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well being. It is my belief that everyone has this capability but many factors including life stressors and challenging obstacles can stand in the way of achieving this. It is my goal to me...
Welcome. You found your way here for a reason. You might be seeking support, searching for tools to help you de-stress, a safe space to explore your identity, or maybe you're not quite sure what you're needing yet but something has to change. Whatever the reason, I am here to help. In addition to traditional talk therapy, I incorporate yogic philosophy, breathwork, mindfulness, and asana...
My ideal client is either a couple or individual dealing with relational issues and conflict. These can be unresolved emotions, dissatisfaction in the relationship or simple conflict resolution. Relationships evolve and grow throughout our lifetime, I want to help navigate the rough waters to ensure a happy and healthy couple I offer practical solutions to working though issues that individuals...
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children an...
Life can be hard. Having a safe, non-judgmental environment and someone to talk with that listens, can be helpful. I offer trauma sensitive and culturally aware therapy that encourages resilience, growth, and healing. Focusing on your strengths and values, we collaborate on what you need and what you want out of our time together. “Change is a process not an event.” -Barbara Johnson I have...
My work has focused on counseling children, adolescents, families, and adults as they cope with chronic or acute stress, behavioral health issues, family/relational conflicts, life-changing events, and school difficulties. Encouragement, empathy, and therapeutic support provided for those seeking emotional balance and well-being. My goal is to is to partner with you in a safe, compassionate...
I enjoy and have experience working with a variety of issues and populations. I specialize in grief and trauma but have worked with eating disorders, survivors of abuse, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions. I am here to listen, hold space, and process with you as you tell your story. I find it to be m...
Are you finding it difficult to manage your moods, feeling sad, irritable or angry most of the time? You may feel that your worry is unmanageable. You may be going through a difficult time in your life due to grief or life changes. Or you may be noticing some of these issues in your child. There are many reasons to seek out counseling, each of them valid. I utilize a strengths based, person...
Do you or someone you love have difficulty reading social cues, feel anxious about social interactions, and struggle with making friends and setting goals? Do you feel alone and misunderstood? Do you have autism traits that are not always apparent? We offer group therapy and social skills groups, along with individual counseling, for you and your family. By joining one of our groups, you’ll fee...
The fact that you are reading this reveals you are courageous. It also indicates you are possibly hurting or in need of someone to talk with. I am here to help you with whatever it is that burdens you, providing a safe space for exploration, discovery, and change. Your courage got you here, and now we can journey together toward healing, growth, transformation, and more continued hope. I'm here...
Finding a new therapist takes a lot of work and strength, so by landing here you're already a step ahead of where you were before you started looking. As a clinical psychologist working in an integrated health setting, I practice with a holistic approach. My goal is to help you continue taking small steps to where you would like to go. I take a person-centered and strength-based approach to hel...
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem,...
Individuals who have had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need in order to help them cope with life's challenges are welcome clients at Higher Ground Psychological Services. Individuals who feel that they are struggling to find out what is "wrong", who are lookin...
