Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
( English | español ) I am a bilingual (Spanish-English) profesional with 20 years plus of experience in the mental health and addictions field. I am dedicated to working with individuals and couples to help them to develop skills to change negative behavior, allowing them to live a healthy and productive life. All that we have experienced in our lives can make us grow or feel stuck, leading us...
For whatever is bringing you to therapy, I will foster a safe and open space that provides support and validation while being a non-judgmental witness to your personal story. Working collaboratively with you, we will create and work towards therapeutic goals through the exploration of past and current experiences and how they have built beliefs, making connections from past and present. As we...
I love to witness the growth in clients as they seek to better understand themselves, work towards their goals, and develop new relationships with their thoughts and emotions. Our work together entails identifying the things that are currently getting in the way of living a meaningful life and finding ways to remove those barriers through increased skills and commitment to actions that are in l...
( English | Português ) Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, ...
Have you ever thought, I’ll feel better when (fill in the blank) happens. However, every time you think about it the (fill in the blank) never seems to come or has come but you still feel unsettled. Moving through transitions can seem uncomfortable or chaotic at times but so can seeing a therapist. I’ll help you walk through the journey of your transition or current issue usually while wearing ...
FIRST, I would like to implore everyine I know to view "The Social Dilemma" on Netflix. As for myself, I have 43 years experience and have worked with children, teens, adults and families in mental health and substance abuse outpatient, intensive outpatient, day hospital, residential and inpatient settings, in urban and rural and areas including native villages. I have extensive trauma treatmen...
As a Mental Health Therapist, I work toward helping you overcome the obstacles you face and gain new insights about yourself. I’ll help you to focus on and practice the things that will make you stronger. As someone who understands the transformative power of therapy, I'm passionate about listening and bringing balance and wellness to others. I specialize in life stress reduction and unwanted...
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of ea...
I am committed to working with individuals, couples, and families in ways that promote positive changes and ultimately improve relationships. I believe that healthy relationships are desired by everyone and can be achieved. Helping clients become more self-aware and gain new insight into their unique situation can be powerful. Although I primarily use solution-focused therapy and attachment...
Are you looking for help with child/parenting concerns, relationship issues, and/or unhealthy patterns, including addictions? You don’t have to face these things alone! My experience and skills are helping children, families, adults and couples to work toward building healthy connections and relationships. My background includes training and practice in child-centered play therapy, early childh...
Does it feel like you are in a constant battle in your most important relationship? Have you tried all you know how to get resolution to the same old marital issues and it always seems to go nowhere? Do you long for that deep level of connection with your spouse where you feel safe to be your raw unfiltered self without wondering if you are loved and accepted Whether you struggle with relations...
My clients often are feeling stressed, overwhelmed, and anxious because of life changes and constant feelings of worry and overwhelm. The kids, teens, and young adults I work with often need to feel heard and set goals of better understanding their big emotions. A major part of this work is including parents and caregivers to provide tools and strategies that can help at home. My clients often...
So many of us stumble in the dark attempting to cope with every day life stressors. Without proper illumination it becomes impossible to move on to our next chapter and instead we find ourselves either drowning in the despair of the darkness or fumbling through rigid rutted out paths that mimic what we once could see. We become adapt at pretending that everything is fine when truthfully we...
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We offer services and professionals to address not only your your social/emotional well being but your physical needs as well. Southern Family Medicine is an Integrated practi...
Hello! I am a licensed social worker, trained and experienced in doing individual and family counseling. Since beginning my career, I have worked as a domestic violence counselor, worked with adolescents who struggle with negative behaviors, worked with individuals who suffer from substance use and mental health concerns, and have been trained to assist individuals with working through past tru...
