Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Welcome to my profile. *** I am not accepting new patients at this time. Please visit my website for updates on my availability *** I am a licensed clinical psychologist and I provide individual psychotherapy, as well as consultation, coaching and clinical supervision to graduate students and mental health professionals. My therapeutic approach is collaborative, client-centered, supportive and...
Do you feel like the challenges you face in life are making you (and your loved ones) out to be crazy, a burden or a problem? I aim to carve out a comfortable healing space for people who are faced with problems that may be tricky to unravel, obstinate to change or that simply need a place to be aired-out and heard. I enjoy working with people of all ages whether they want to come alone or with...
I am a couples, individual, and family counselor based in Austin, TX. I specialize in Imago Relationship Therapy, developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt in 1980, which is built on the idea that conflict is a natural occurrence in human interaction and moving through it with openness and curiosity allows for our relationships to deepen and expand. Often when we are stuck, w...
I am a clinical psychologist who seeks to work with people who deal with life’s challenges, including depression, anxiety, stress, and chronic mental and physical health conditions. My goal is for my clients to feel empowered in their lives, and to gain the tools that will help them achieve this. I provide individual psychotherapy using integrative modalities. I have training in Cognitive...
"Wellness is attainable and I believe that it starts in the mind by learning how to take on difficulties in a healthier way. Whether it's a millennial facing workplace issues, or a working mom who is having difficulty managing it all. You don't have to bare these burdens alone. Sometimes you need a un-biased opinion or just a listening ear to assist in the process. Your pursuit for counseling...
***My practice is currently FULL; BIPOC and LGBTQ+ Communities are prioritized*** Holistic & Integrative counseling at Alive is a collaborative journey of courage & discovery. Because we view mental health in a holistic way, we strive to support our clients in addressing issues related to mind, body, spirit & community. Our work with clients reflects our values of honesty, compassion, inclusivi...
Each year children at every grade level go through an entire academic year with undiagnosed learning differences - including ADHD and other learning disabilities. These undiagnosed issues often go undetected on standardized assessments that acknowldege only the student’s achievements, while masking the underlying learning challenges. For over 34 years our Learning Lab team has earned the...
For over 25 years, I have helped children, adolescents and their families to cope with major difficulties in their lives. I have worked in Western New York as a counselor in outpatient clinics, hospital inpatient settings and residential treatment centers. The majority of my career has been spent as a Clinical Social Worker/Therapist in Children’s Hospital of Buffalo, most recently at the Autis...
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behav...
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? Do you have difficulty understanding your teenager’s behaviors? Are you and your partner having communication difficulties? If this is you, I can help. I work with...
I’m an interactive and relationship-focused therapist. It is important to me that you feel heard, understood, and connected. If you are struggling with life transitions, frequently feeling worried, and are concerned about yourself and your relationships, therapy can help. We will work together to determine what your needs and goals are, and we'll create a road map to meet those needs and achiev...
Key Insights Response to COVID-19. Our services remain available via telehealth or phone. Collectively, we are experiencing grief, anxiety, anger, depression and frustration. Seemingly overnight, we are facing unpredictable futures and grieving the loss of lives and roles left behind in our response to these extraordinary events. Many of us are fearful about work, health, our families. We are...
***I am currently not accepting new clients at this time*** Change isn’t easy; in fact, it can be really hard! We may find ourselves wanting change yet ironically procrastinating and avoiding making the necessary steps towards that change. Taking the initial step to therapy can be an anxiety provoking scary process. I strive to create a safe, comfortable, non judgmental, and empathetic space to...
Hello my name is Alexis, and I am happy that you are ready to embark on a journey that leads to a happy, healthier you! Counseling can help you reach your full potential, whether that's having less anxiety, getting more enjoyment out of your everyday activities, or coping with past trauma. I can help you with your unique needs every step of the way, in a confidential setting. I work with childr...
Are you struggling to find acceptance and understanding in your relationships with others? Do you wish you had more peace and compassion towards yourself? Whether you are looking to foster more connection and communication with your loved ones, or you are embarking on a journey of self-love and growth, it is my aim to help empower you to reach your goals. While I work with a wide range of clien...