Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Looking for proven solutions to your dilemma? You have come to the right place. I use several evidence-based techniques when counseling clients. I engage you with a holistic approach because I know an individual is multi-dimensional. Thus, I consider cultural factors, sexuality, trauma, and other sensitivities the client may have. I work with children as young as 8 through adults. My personal...
We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place. Each day I am blessed to be able to be that someone for children, adolescents, parents, women, and families; to walk with and work through those challenges which can be so scary and...
The health of an individual informs and inspires the health of the community. Are you or a loved one experiencing anxiety, depression, chronic irritation, grief and loss, fear, or stuck in a pattern that no longer serves you? I am a healer and psychotherapist with over 18 years experience serving adults, adolescents and families impacted by interpersonal, community and historical trauma. I am...
Currently our nation is experiencing times like no other and uncertainty is all around. Due to the COVID-19/Coronavirus our practice has currently moved to HIPAA approved online counseling services. I am trained in this practice and our clients are seeing healing benefits and similarities to in person counseling. I am taking new clients through telehealth services for adolescents, adults, colle...
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves. I take a holistic systems approach t...
I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the client. I am here to help guide that growth through empowerment, therapeutic techniques and the bond that is established in the therapeutic relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to...
You (or someone you love) may be overwhelmed; feeling easily overtaken by feelings of anxiety, frustration, or sadness. You can feel "stuck," as though something is in the way of being present and connected in life. You might have a hard time knowing what it is you are feeling, and what to do about it! If you are curious and willing to learn more, I could help you. If your journey to...
For some of us, just getting through the day can be a struggle. Finding the right therapist doesn't have to add to your stress. Is your life being ruled by depression or anxiety? Are you all too familiar with insomnia or chronic pain? Are you a trauma survivor? Feeling isolated and hopeless? Parenting a child with extra challenges? Let's sit down together to determine your personal goals. Learn...
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching ...
Christine combines an innate compassion & discernment with 20+ years of experience in Health Education, facilitating therapeutic groups for parents, teens, or women leaving abuse, & conducting bedside counseling in hospital settings. Christine also holds certification in Postpartum Support. Incorporating Biblical principles with a solid foundation of understanding the intricacies of life stages...
As a clinician, I am passionate about empowering you to meet your own specific goals. My counseling is based on the premise that people have an intrinsic ability to improve and grow when provided with the appropriate tools and experiences. These tools can be refined, learned, and practiced in therapy. While I work with a wide array of issues, I most commonly help people through difficult life...
Are you experiencing anxiety, depression, or grief? Are there issues in your relationships that you want to explore or resolve? Maybe you are going through a life transition or a traumatic event, or want to increase self-esteem and self-worth. The stress in your life may be affecting how you feel in your body. In addition, the pandemic is a collective traumatic experience; many people are...
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer th...
You are not alone! When trying to cope with life’s ups and downs it can be helpful to seek counsel from one who can remain objective. As a Licensed Professional Counselor I work to facilitate: marriage * relationships * personal growth * life transitions * grief/loss * mental health diagnosis * substance abuse recovery * parenting the special needs child As an Emotionally Focused Therapist I he...
