Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Are you a complete mess? Are stress, anxiety, and frustration draining you? I get it! Coping is challenging and can leave you feeling lost, exhausted and even hopeless. There is hope. My job is to walk alongside you on the journey back to a stronger, better you. I commend you for taking the first step in reclaiming your life. Counseling offers a safe place to receive the support you need to tak...
You’re the “strong” friend that’s supposed to have it all together. The one that says “fine” when asked how you’re doing, but who is really struggling inside. Underneath your mask is irritability, insecurity, fear, and sadness. Your nerves are getting the best of you, and you can’t sleep because your thoughts or worries keep replaying. No matter how hard you try to forget, your past keeps haunt...
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. ...
I specialize in working with elementary, middle school, high school, college aged students and their families. I have worked in a school setting for several years helping children, students, teachers, individuals and families work through issues such as, school stressors, bullying, behavior modification, goal achievement, academic success, anxiety, family issues, and more. I believe in using an...
Jeremy Love is a Chemical Dependency Counselor Assistant (CDCA) serving our agency with an experienced focus on Alcohol and other Drug use. He works with clients to focus on skill building and positive reinforcement. Jeremy graduated from Bowling Green State University with a Bachelor’s Degree in Psychology. In his college tenure he played Lacrosse as a two-time team Capitan, a Conference...
( English | 中文 ) My mission is two-fold: helping you cultivate a healthy relationship with yourself, and a healthy relationship with others. In your relationship, do you feel like walking on eggshells often because you are afraid of saying anything to your partner that will spark yet another fight? Do you feel disconnected and your needs are not met? If you are single, do you feel frustrated ...
My name is Alison Mitchell. I am a Licensed Clinical Social Worker (LCSW). Welcome! Do you sometimes feel “stuck,” like nothing can change? It takes courage to reach out. If you are ready to take that step, I will help you gain understanding of how the past may contribute to current experiences and/or potentially self-destructive habits. I work individually with adults experiencing life...
Testing and support for neurodivergence: autism and ADHD! I provide support to individuals who are ready to collaborate for positive change in their life. This could be with life stress, social struggles, trauma healing, or a variety of other issues. My goal is to come along side you and provide insight and support as you make progress toward your goals. I provide support for neurodivergent...
Ever since I can remember, I have always been a natural helper with an innate ability to connect with people on a personal and emotional level. I have always guided my life and career choices based on how I can be an instrument of change – to help those who face what seem like insurmountable challenges. With over 12 years of professional experience providing mental health services to children,...
Dr. Taylor is a Licensed Psychologist. She has served students for over 13 years in the school setting as a secondary level School Psychologist. She utilizes a cognitive-behavioral approach in empowering pre-teens, adolescents, adults, and families to manage life’s obstacle. Areas of expertise include, but are not limited to: anxiety-related disorders, school refusal, depression, family and...
Life can be overwhelming! Sometimes we feel like we don’t measure up or fit in. We can start to feel tired and alone. Maybe we can’t seem to concentrate on work, school or other important areas of our lives. Sometimes what seems like a simple task for others makes us feel nervous and overwhelmed. A therapist is both a safety net and a guide, someone to help you discover and recover from what li...
Michelle Pandolfo, LCSW is a licensed clinical social worker offering services to adult residents in North Carolina, Ohio and Pennsylvania through Televideo. She has a vast array of clinical experience including: individual therapy, couples counseling, and relationship counseling. Michelle believes in treating each person as a unique individual and as a full collaborator in their own care. She...
You don't have to face life's challenges on your own. You might be telling yourself that you should be stronger or should be able to handle everything life throws your way. These "shoulds" can lead to feeling disconnected from the people in your life, decreased focus and motivation, problems caring for yourself, and increased use of alcohol or other substances to avoid unhappy thoughts and...
When people think of a counseling session, they may think of a couch in a private office with hundreds of books on the wall. To some people that is comforting, for others it is intimidating. At Unbridled Changes we offer a unique approach to counseling in the middle of Natural Tennessee countryside, with plenty of trees, a creek, and horses. I will partner with you to grow, heal, and overcome t...
Are you a sensitive person who feels overwhelmed by the world around you? Do you sometimes feel like your needs are trampled on by others? Do you find yourself experiencing the same problems despite your best efforts to do things differently? I get it. I have been there myself and an important thing to understand is that you are not alone. Many of us have difficulty knowing, or even asking, for...
