Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I help clients rediscover a sense of safety, confidence, and empowerment, so they can feel better and live more of the life they want. I specialize in treating stress, anxiety and related depression including panic attacks, social anxiety, post-traumatic stress, and concerns about medical conditions. I also provide practical skills for working with difficult emotions, building confidence and...
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples...
At Brennan Behavior Group, we strive to provide a very supportive and open atmosphere where we can work with you to discover the personal strengths and weaknesses which drive your life. Our goal is to educate our clients so that they can feel informed when making decisions in their life and navigating their relationships. Whether through consultation, comprehensive diagnostic evaluations, or...
Do you feel like your world is unraveling? Life often throws obstacles in our paths blocking our way, and sometimes we feel trapped... stuck and unable to move forward. Our minds and bodies may no longer feel like home. We may feel frustrated, lost, and utterly alone. Our relationships may feel broken beyond repair. And we may even feel like we might be "crazy." >>> Life is too short to be spen...
www.recoverycoachinggroup.com COACHING FAMILIES IN RECOVERY is the only coaching service that helps the family member suffering from substance use disorder, as well as each family member. Addiction is a family disease. I am a CCAR Recovery Coach. Marriage and Family Therapy student at Fairfield University. I graduate 8/2019...
Throughout our lives we all encounter times of stress, self-doubt, and turmoil that overwhelm our capacity to cope. As a psychologist, I work with individuals who are seeking to reduce emotional distress while also developing greater self-acceptance, coping skills, and interpersonal skills. My approach to psychotherapy is integrative, flexible, and individualized to each of my clients. I believ...
Are you looking to improve your life? Are stress, responsibilities, and expectations standing in the way of your happiness? If you answered, “Yes”, to either of these questions, you have come to the right place. The demanding tasks of life, poor communication, intense relationships, and societal beliefs can steal away your joy, if you do not have the right tools or know how to implement them....
Our mission at Bridge The Gap Services is to provide optimal and comprehensive support to individuals struggling with addiction, substance abuse, and launching into life transitions. We provide therapeutic support that bridges the gap between individuals, families, and treatment providers. Such support allows individuals and their families to move out of crisis and into a solution. Getting supp...
Life can often present us with challenges that leave us feeling not like ourselves. Many of us seek to deepen connections to feel a sense of peace, wellness, and fulfillment in our lives, but don't know where to begin. I offer a holistic approach to therapy using evidence based practices, somatic/body techniques, mindfulness/meditation, & family systems techniques within an attachment framework...
I specializes in treating individuals and families impacted by trauma, shame, depression, anxiety, anger, and low self-esteem. My vocation in life is to help you live a healthy, victorious, and emotionally balanced life through integrating counseling and spirituality (if desired), modeling healthy relationships, and education. I believes that every encounter with others is an opportunity to...
As far as anyone can tell, you’ve got it all together. But on the inside you never feel good enough and your inner critic is quick to remind you of all the ways you’re failing. You are the friend that everyone depends on and confides in, but deep down you feel like no one really knows you. You secretly feel lonely and isolated. No one knows about the anxiety you’ve been experiencing, or about h...
**** ACCEPTING NEW CLIENTS NOW **** If you're feeling stressed, anxious, depressed, or a general feeling of disconnection, working with a therapist can be a huge step towards relief and healing. I am passionate about supporting you as you gain self-awareness, experience psychological freedom, increase fulfillment in your relationships, and embrace your most authentic self. My approach is holist...
My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective in research. My clients will be exposed to both cognitive behavioral principles targeting the changes they are looking to make as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding an...
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, a...
I am passionate about working with people who encounter stress & unwanted patterns of behavior that interfere with their individual, relational and career aspirations. In addition to my work with individuals who are facing distress from depression & anxiety, I have specific training & experience helping couples & partners dealing with relational distress resulting from problematic sexual...
