Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
In my thirty-five years of practice I have worked with people from ages 18 to 87 and so I appreciate the challenges and the opportunities that go with each life stage. The young men and women I work with are intent on focusing on what they want to do and how to get themselves the training and opportunities to pursue those dreams whereas the couples in their seventies who are retired and now fac...
Working from an eclectic and integrated approach I am present to support clients as they grow to access their own inner resources. I believe that every person has the answers they are searching for within themselves, we all just need a little help recognizing them sometimes. My work experience includes trauma, anxiety, depression, grief, eating disorders, spirituality, and life adjustments. I a...
On the outside my clients have it all together. They are high achievers, responsible and motivated. Despite their accomplishments, they never feel good enough and on the inside they feel messy and chaotic. They’re lonely and full of fear. My clients hate their bodies and want to take up less space. Food feels stressful and confusing. My clients try to feel better by limiting what they eat,...
Evelina has worked as a licensed chaplain, completing 5 units of Clinical Pastoral education while sharing the experience of journeying alongside U.S. military personnel and their families. She specializes in caring for individuals suffering from grief, loss, and religious trauma. Her practice also support pastoral leaders and those incarcerated....
Are you suffering from anxiety, depression, relationship conflicts, unresolved childhood grief, a difficult life transition, a betrayal or the effects of trauma? I work with adults of all ages with a variety of presenting issues. Emotional relief, mental clarity, improved self direction and improved relationships are some of the real outcomes of either brief or longer term therapy. With over 20...
HI and WELCOME! I work well with children, adolescents, teens, and adults. I seek to offer a welcoming and safe space for you to tell me your story. My approach is centered on the individual, creating an environment that is non-judgmental, empathetic, and supportive to express struggles, issues, fears, dreams, etc... I would like to support you and work together on solutions, accessing your inn...
I work with children, adolescents, and young adults who are experiencing, or have experienced, difficult times in their life that they are struggling to grow through. I work with these young people to make sense of difficult experiences in their life and to find healing in those experiences. My expertise is in providing trauma-informed, strength-based treatment to my clients and their families....
Have you ever felt like something is not quite right? Have you felt like something is missing and life is not exactly what you dreamt of? You catch yourself wishing your life was different and don't know how to get to where you would like to be. I want to help you stop wishing and dreaming and finally achieve. If you have felt like your past is holding you back and you are tired of it defining...
Are you tired of hustling for acceptance, worthiness, and belonging? It's exhausting. No amount of effort ever feels like enough. Find out what happens when you give yourself permission to stop trying so hard and learn to live within your strengths. I work with adults and families who struggle with ADHD and Executive Function challenges. I also enjoy working with the Highly Sensitive Person....
Are you haunted by thoughts of living an inauthentic and meaningless life disconnected from your true self? Do past events intrude on the present, preventing you from moving forward, impairing your ability to have fulfilling relationships and eroding your self-esteem? Does the happy future you once envisioned feels like a distant memory? In the wake of this onslaught, you may feel as though you...
*NOT ACCEPTING NEW CLIENTS* I meet people where they are, working primarily with adults treating a variety of needs. I work with the client to understand where the things we are treating come from and identify what to do about it. Treatment is a shoulder-to-shoulder approach as we work on our goals together. As a trauma and addictions specialist, I know that people are often doing the best they...
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have...
People look to counseling for many reasons. Are you feeling lost? Experiencing conflict with those close to you? Having trouble processing trauma? Do you want to understand yourself better? Allow me to help you uncover and discover, learn and love your truth.. because the most important relationship you'll ever have, is with yourself. I offer an intergrative approach to therapy, meaning that I ...
We each come into the world with an innate blueprint for wellness. Yet life brings experiences that mold and shape us with imprints, both nurturing and harmful. As a mindbody-oriented psychotherapist, I work with clients to repair emotional wounds and cultivate growth by supporting your inherent capacity for healing. My orientation centers on an understanding that our thoughts, emotions, nervou...
Life often brings many challenges, struggles, and roadblocks into our path. Sometimes we fear that our pain and suffering will never end. All of us have experienced times in our lives where we have felt stuck, without hope, and in need of someone to walk beside us and listen to our journey. My passion is to walk alongside you and help you find hope and a way forward as you pursue healing and...
