Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Do you feel stuck, alone, confused and/or at a loss? You do not have to walk alone. Life presents various seasons of joys, struggles, grief, and other emotional challenges. I am committed and passionate about serving you regardless of your background so that you can experience greater insight, healing, hope, significance, and health in your life's journey. I seek to provide a safe, empathic,...
Does life seem harder for you than you think it should? Are you drained from giving and loving and caring for others? Do you find yourself unsatisfied in relationships and left wondering if happiness just isn't for you? Has alcohol or addiction put a stop to your progress and goals? Has insomnia, agitation, depression or panic attacks kept you away from jobs, family or success? Perhaps you se...
I am a licensed professional counselor with 10 years of experience working in mental health care. For the last 4 years I have worked as a therapist, specializing in OCD, anxiety, tics, and body focused repetitive behaviors. You can expect that I will partner with you to develop a unique treatment plan to address your needs. You can also expect that I will place much focus in each session on...
As a psychologist, my goal is to help you better understand yourself, your relationships, and your experiences so that you can live your most authentic life. Through our work you may find acceptance, gain insight into patterns and behaviors in your life, recognize your strengths and create strategies and solutions for success. I believe you already have many of the tools you need; it is my job ...
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, self-esteem/body image, career decision-making, life planning, and academic issues. As a counselor, I offer a chance for clients to take control of their own growth. I specialize in empowering clients to grow towards their goals, while providing skills and...
By using Solution- Focused Therapy, Person – Centered Therapy, and Cognitive Behavior Therapy, (depending on the clients’ needs), my goal is to help you realize your full potential and live a life that is worth celebrating. Unfortunately, no one can change the difficult experiences of the past, however, we can work together to build a strong and healthy future. By applying complementary therapy...
I am passionate about the work that I do: helping others enhance their lives in meaningful and lasting ways. You might feel stuck--maybe exhausted--from a struggle with anxiety, stress, and/or depression, leading to a less fulfilling and smaller world around you. Many of us never learned what to do with emotionally or physically distressing experiences; in fact, we're often told to "get over it...
ACCEPTING NEW CLIENTS Therapy can be an essential part of your life if you are looking to address unresolved issues that have been troubling you for sometime. I have over 15 years experience working with adults, children, families and couples. I will provide you a safe environment to listen to you as well the tools and skills needed to enhance your life. I look forward to meeting and working wi...
Life is crazy, right? We’re always running around, and there is always something or someone that needs our attention. The problem with this is, that means that we often put ourselves on the back burner of life. We think “I’ll be okay, once I take care of this, this, and this.” I believe the way towards a happy and successful life is to prioritize ourselves and our own needs. Whether you just ne...
There are many reasons or motivations people may have for seeing a therapist, and they are all valid: You might feel stuck, out of balance, disconnected. Maybe you and/or a loved one are experiencing some form of loss or distress, are seeking change or healing. You may want to foster growth, self-exploration, nourishment, or acceptance in your life. Perhaps you just need a space where you can b...
We are able to work with individuals with substance abuse issues to work on relapse prevention, finding their triggers for using, and the underlining issues with mental health if there is anything. We are AODE certified and providing the 20 hour DUI Prime For Life classes, DUI assessments, and group substance abuse classes....
Dr. Arthur L. Clark is a post-doctoral psychological assistant at Integrative Psychology Group who provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most...
There are a few moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice....
Life can be challenging. Sometimes our circumstances or choices can lead our intended journey off course and it can be helpful to be reconnected to the idea of hope. As your therapist, I see myself as someone who can walk alongside you as we navigate your life’s journey. Whether you are trying to heal from trauma, disappointment or looking to implement positive changes into your life, therapy i...
( English | 中文 ) In a sea of therapists, WHY ME? Let’s see. If getting unstuck, improving functions, restoring confidence, finding meaning in life, and treating yourself kindly is what you need - then, YES, ME. You may feel overwhelmed, depressed, anxious, or fearful. These emotions exist for very good reasons. Perhaps you find yourself in a foreign territory: a new environment, a new...
