Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Delinda Swanston is a licensed professional counselor in the Commonwealth of Virginia whose work includes meeting needs of adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. Her 25 years experience includes confidential service to military personnel and their families oversees, and stateside. She has served for 11 years as an officer for local human right...
I truly enjoy working with children who display behaviors related to defiance, emotional dysregulation, low self-esteem, and verbal/physical aggression. I am certified in Parent Child Interaction Therapy (PCIT) that helps blend behavioral expectations and positive relationship building skills to manage difficult behaviors. Daily routines and simple requests may feel like a daunting task for...
ACCEPTING Clients for 1/10/21. Do you need help with the mounting daily stress and anxiety? You are not feeling like yourself and wonder how you got to this point. Do you wake up thinking “I need something to change. I just need some direction and support.”? Maybe you are not sure what needs changing or even how to go about it. What you do know is that you are exhausted – tired of thinking abou...
Sometimes our life journey takes us a little off course. This detour might be due to anxiety, depression, trauma, grief, relationship or identity issues, career or school issues, or other life circumstances that leave us feeling stressed or stuck. If you are experiencing emotional pain or feeling overwhelmed, you probably know how these emotional states can drain your energy and interfere with...
Are you or someone close to you experiencing anxiety, depression, relationship problems or parenting concerns, especially through adoption and foster care? As a Licensed Professional Counselor and Clinical Trauma Professional, my clients (children, families and adults) will experience hope and support as part of the counseling process. They will learn strategies to address and diminish ongoing...
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pai...
Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new...
I am a Doctor of Clinical Psychology who specializes in military psychology, Dialectical Behavioral Therapy (DBT), Prolonged Exposure, and Cognitive Behavioral Therapy (CBT). I have been a therapist for the past 7 years. I am a military veteran of both the U.S. Marine Corps, and U.S. Army, with a combat deployment to Iraq. I initially got into the field of psychology to treat combat-related...
My goal as a therapist is to provide an emotionally safe space that supports insights, questions, concerns, and emotions that arise through current and past experiences. My practice emphasizes that it is not always about the outcome as much as it is about what’s unfolding. I will work with you through your journey of self-exploration, healing, and your ability to implement effective coping...
( English | Deutsch ) Meine Arbeit konzentriert sich auf Erwachsene, die mit Midlife-Krise, Sinn-Krise, Depression, Angst, kulturelle oder Immigrations-Herausforderungen, oder Stress-Bewältigung kämpfen. Woauchimmer der Schuh drückt in Ihrer mentalen Gesundheit, ich helfe meinen Klienten bei der Überwindung neuer, alter, akuter, oder "vergessener" Lebens-Herausforderungen. Mein theoretischer...
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult, adolescent and child populations. I have worked in the counseling field for 18 years. In 2013...
Kelly is a Licensed Professional Counselor (LPC) who specializes in Sexual Addiction and complex partner betrayal trauma. Her other focus areas include compulsive sexual behaviors (including but not limited to masturbation and pornography), relationship infidelity, trauma reactions, couples healing, post-traumatic stress disorders, and mood disorders. Kelly is a Certified Sex Addiction Therapis...
Your life looks good on the outside but you are struggling on the inside. You try to be grateful but feel disconnected from your purpose and the people you love. You've tried to do everything right but secretly wonder if you've gotten it all wrong. The stress of your internal tug-of-war has left you feeling like a wave of anxiety or depression may hit at any moment. Learn how to listen to the...
I take a person-centered, holistic approach to working with clients. I believe that the tools and strengths that we need in order to improve our lives are already within us. Through collaborative psychotherapy, together we will untap your potential to lead a happy and satisfying life, whether that means navigating through a life transition, managing a relationship, coping with symptoms of...
I’m a Licensed Clinical Social Worker practicing in the field of mental health for over 25 years, having graduated from SUNY Stony Brook, School of Social Work, in 1990. I have advanced training in family therapy, CBT for anxiety/depression/suicidality, Trauma-Focused CBT, and am a Certified Mediator focusing on domestic mediation using relational conflict theory. Prior to working full time in ...