Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Find Your Way is a counseling practice helping young people and their families who are trying to navigate their way through difficult times. My goal for my clients is to achieve happiness, health and safety. I have a passion for working with young people and admire their ability to explore and shape themselves and their world. I believe that life is a journey and I hope to be an instrument to...
Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better,...
Are you the parent of a teen or adult struggling with addiction, an eating disorder, depression, anxiety, or ADHD? Are you finding it difficult to maneuver through what your role may be in this journey? I have walked in your shoes and understand your feelings of helplessness and hope. I want to collaborate with you by providing support, education and understanding of these disorders, setting...
Have a particular life obstacle you’re trying to overcome, coping with everyday stressors, couple or family conflicts, coping with the loss of a loved pet, need a LGBTQ+ affirming therapist, or if you need assistance with family building stressors. Seeking help from a licensed therapist is the best way to put things into perspective. As a licensed psychotherapist serving Georgia, I am committed...
If you’re introspective and curious we have the groundwork for change. Fluent in Farsi (as well as English) I offer treatment to diverse group of culture, gender and creative communities. Most of my practice entails young professionals and college graduates. However, any life transition is an area to explore when it puts identity to a challenge. I have found the most promising trait in...
Have you experienced and done things in your life that have brought anxiety, guilt, or a sense that you do not belong; that you can no longer connect with others, and you feel alone? Have you been betrayed, harmed, or humiliated? Is the way you view yourself, other people, and the world negative most of the time? Do you suffer silently, avoid deeper relationships, and feel you do not deserve go...
You're exhausted and overwhelmed by life, it's just too much and you feel like a failure. The to-do list goes on forever, the kids always need YOU and you're not sure that you're really enough. Maybe you've been feeling sad, anxious, irritable, and disconnected from those you love. Or when you first woke up this morning everything felt okay for a minute, but then you remembered, and it was like...
You are strong and courageous to not only acknowledge that change is needed but to take the steps to achieve it. Change is hard, especially when you are uncertain of who to trust to walk with you through the process. I believe that everyone has the ability to make changes if only they are provided with a nurturing and empowering environment that fosters your strengths, your passions and builds...
Do you regularly hear a voice that says “I’m not good enough”? Do you feel out of control and powerless against your emotions? Anxiety can be overwhelming. You have experienced it for a long time but dealing with it on your own has proven to be unsuccessful. You want to talk about it but others tend not to understand and their attempts to fix you can feel shaming. Perhaps you are experiencing...
I believe that change occurs through a compassionate and trusting therapeutic relationship. I recognize the importance of exploring negative patterns that pose as barriers in achieving balanced and fulfilling lives. I aim to have clients feel appropriately challenged and nurtured, as I believe clients enter therapy to address emotional burdens and break cycles of internal struggling. This allow...
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you...
I offer both in-person and Telehealth therapy. I would love to work with you! Life and humanity has more than its fair share of challenges. There are good reasons for your struggles, and you are not alone. Whatever it is you would like to change or work on, there is HOPE! My specialties include anxiety, attention deficit, emotions, relationships, trauma, eating disorders, and depression. Throug...
***Currently Accepting New Clients*** The journey to knowing yourself can seem daunting, but taking the first step is both courageous and worthwhile. As a counselor, I believe that every person on this journey can benefit from some help and support along the way. I practice from a person-centered viewpoint and really believe that each of us is capable of making the choices we need to achieve th...
As a caregiver, you want a meaningful relationship with your child that helps them to thrive, succeed and feel safe. But parenting can be difficult and feel overwhelming! Your child’s behavior may be impacting your relationships, work, and sleep. You may even feel stuck trying to figure out how to best connect with your child to help them grow. When I work with families, I meet with the caregiv...
Welcome! If you are looking through these sites, it means that you or a family member could use some support. I work with children, teens, young adults, and families. My experience consists of supporting children, adolescents, and their families, in the school, home and managed health care setting. I have helped children, teens, and young adults experiencing anxiety, depression, and stress deve...
