Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
I am a Licensed Professional Counselor Intern and I hold a Master's degree from Tarleton State University. I enjoy working with individuals who have fought their battles and have their story to tell. I provide a safe, non-judgmental, environment for you to share your story and process your experiences. As your therapist, I’m here to help you reach your therapeutic goals, discover your unique...
It is only in sorrow bad weather masters us; in joy we face the storm and defy it- Amelia Barr As your therapist I will accompany you on your path of discovery and healing through counseling. As the client, you lead the path we walk on. Each person has a collection of experiences, dreams, feelings, fears, joys, and sorrows that create who they are. By allowing me to accompany you on your journe...
I am passionate about helping families and couples reconnect; helping them learn different approaches and styles of communication. I also enjoy helping youth transition through their adolescent stage to maintain a relationship with their loved ones and understanding what is happening within themselves in the life cycle. I specialize in a multi-modal approach to couples and family systems therap...
Are you looking to make a change but not sure where or how to start? Whether you are dealing with family stress, parenting challenges, career decisions, relationship issues, or simply wondering what is next for you, I am here to help you feel more in control of your life, your goals and your aspirations. My name is Liz Nson and I’m so glad you are here. I am an LCSW and Founder of Citi Counseli...
Have you thought about what it would be like to enter into therapy? Support is just a phone call away. Currently accepting new patients. I am a Licensed Independent Clinical Social Worker with over 20 years of social work practice and experience working with many populations particularly with individuals, children and families. I will help guide you through the experience with a solution focuse...
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for adults, couples, and families of children ages 12+. My specialization is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement),...
Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and...
Do you ever find yourself overwhelmed, exhausted or tightly wound when facing the stress of everyday life? Feeling the pressure to have the perfect work-life balance can cause complete withdrawal from all things that can provide a high quality, fulfilling life. Have you been concerned about the stigma that asking for help brings from your network of family and friends? I offer discreet,...
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you h...
My ideal client is one that understands that life is a journey and is ready to make changes. I am open to working with anyone with any kinds of needs/issues/goals. As long as the client is willing and open to examining their story and develop a new, healthier story, I am willing to work on it with them. I am certified in Narrative Therapy from the Institute of Narrative Therapy in England. I ha...
**Accepting new clients** "Never underestimate the power you have to take your life in a new direction". I understand seeking out therapy can be a difficult decision. My goal is to assist you in uncovering your true potential. In life, we encounter many challenges and sometimes these challenges can be too difficult to manage on our own. Together we can work on exploring the root cause of these...
Alcohol and Drug Addiction Treatment can save your or a loved one’s life.Reaching out for help can be daunting but recovery is attainable. In my 15 years of experience in the addiction field, including my tenure as Vice President of Program Development at Mountainside treatment center, I have aided over 10,000 people in their journey to sobriety. As Principal of Program Development at...
Humans naturally seek connection but that doesn't make relationships any easier to navigate. It can be tricky trying to manage intense emotions about intimate topics or parts of you; to know how best to express your thoughts, and how to be kind to yourself through it all can be parts of the challenge too. We can work to make the uncomfortable more tolerable at the pace that feels safe and...
Are you concerned about how your child is acting, feeling or developing? Has your child recently been diagnosed with Autism or experienced a traumatic event? Have you noticed an increase in tantrums, sleep disturbances or uncontrollable worries? I provide therapy services to children, parents and families. I am a licensed clinical social worker and graduated from the University of Louisville. I...
