Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Living life can be difficult and overwhelming at times. When you are ready to make time for yourself and face the problems preventing you from having the life you want; or when you don't know which way to turn and need support in finding your way... that is the time to reach out and call. I will listen and hear your voice so I in turn can help you hear your needs and desires in your life. I...
Hello! I support adult clients and youth clients aged 8-17 and their families. No one's journey should be alone. If you, your family, or your child are struggling: with home life, school, anxiety, depression, trauma, grief, or a difficult transition- contact me for a free phone consultation. I look forward to hearing your story. We will work together to identify your goals, find solutions, proc...
Have you ever asked yourself these questions - Who am I? Who are my people? Do I belong? Why do I keep repeating the same patterns in relationships? Why do I have trouble standing up or speaking up for myself? Why can't I give to myself the way I give to others? I invite you to reach out - I can help you explore these questions and find a deeper sense of connectedness to yourself and others. My...
I have a bachelors degree in Community, Family, Addiction, Services as well as a masters degree in Clinical Mental Health from Texas Tech University. My goals are simple, I want to help people get better, and I will walk with you in that journey. When it feels to dark, I will light the match and we will walk together out of the darkness. I have spent the last 10 years of my life helping others,...
Everyone has their own challenges in life. Whether you are going through stressful life transitions, would like to work on communication, or managing symptoms related to anxiety and depression; you don't have to do it alone. Together, we will work to get through these hard times and accomplish your goals. My therapy takes a person-centered, strength-based approach, focusing on improving awarene...
Like many of us right now, we can all use some help and support. I would like to be that person for you! My genuine curiosity helps guide this process by encouraging the exploration of emotions, shame, and behaviors that are keeping us stuck. You already hold the power and abilities to make a change in your life and it is my job to help you uncover what you might not be seeing. If you value...
It's important that you find a therapist that is a right fit for you. I strive to create a safe holding environment where clients feel understood and encouraged to take their next step. I utilize a developmental framework and family systems approach, while viewing each client as a unique individual. I specialize in working with young children and families, providing individual, family, couples,...
Has life thrown a wrench in your plans and you don't know where to turn? Speaking with a therapist can provide the direction you may need within a supportive and safe environment. There are no issues too big or too small. Whether you have experienced trauma or need clarity regarding a situation in your life, therapy can be beneficial for you. I am a licensed professional counselor who has assis...
Hi! My name is Tiffany! As a clinician I believe that humans have the innate ability to heal within themselves given the proper tools and environment. I have worked as a counselor in the LGBTQ+ community for almost two years. I have had experience working with those experiencing gender dysphoria, depression, low self-worth, anxiety, isolation, and parental, or guardian, conflict. I have also...
I am a Licensed Clinical Social Worker and I work with children and adolescents struggling with anxiety and depression. The majority of my experience and training has been in the school setting providing individual and group therapy to elementary and middle school aged students. I am passionate about working with the LGBTQ+ population, children and teens that may be struggling socially in their...
We all need a helping hand at times, and I have had a passion for helping people for as long as I can remember. I work with adults, both individuals and groups. I am a Certified Clinical Trauma Professional and it is my mission to help survivors of childhood or domestic abuse find peace, joy, and satisfaction in their lives. I am also experienced in working with Borderline Personality Disorder,...
I am passionate about working with individuals and families who are pursuing a deeper understanding of themselves, their relationships with others, and how to navigate the stress of life with greater harmony. Life is hard, but you are not alone. Therapy can give you the skills to feel more capable, courageous, connected, and to know that you count. I help youth, adults, couples, and families...
My mission is to stand in the gap for those who struggle with understanding themselves and the world around them; As well as to inspire them to be the best version of themselves. "Where there is no counsel the people perish" -Proverbs 29.18 I am a Masters Level Independently Licensed Social Worker and a Licensed Chemical Dependency Counselor III. I have worked in the field of social work since...
I believe counseling is beneficial for individuals of all ages who are looking for support in reaching personal goals. My main goal is to provide a supportive and nonjudgmental environment in which one feels safe enough to engage in self-exploration of thoughts, feelings, and behaviors to achieve change. I strive to understand each person’s unique story in order to help facilitate happiness and...
You've got it together...mostly. You're a rock star at your job, you're amazing to your partner, and you love the heck out of your kids, so why does the little voice in your head STILL say "Not good enough"? You do ALL the things for everyone who needs you (because you definitely feel guilty if you don't), and on the days you're overwhelmed and running on fumes? You'll continue to push through,...
