Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
( English | español ) You are stuck between four walls. You have days of emptiness. You have a fear of being alone and in despair. You’ve had restless nights. You worry about forgetting the pleasant memories and are terrified of unwanted thoughts. You are finding yourself in doubt, in shame, and distress. Tire of feeling scared, in pain and helpless. You feel wounded. You try to regain control ...
Are you wanting to be empowered to discover, explore, and pursue you life purpose, remove limiting beliefs, and experience harmony in you life? Stress, chronic pain, chronic medical conditions, and life events can lead to feeling unbalanced, depressed, or anxious. I focus on supporting people by giving the tools to create - for themselves - balance in their lives. I support individuals as they...
Kelsey has a heart for working with people of all ages to find hope, healing, and growth. She is particularly passionate about working with children, adolescents, and emerging adults. Her approach to therapy includes a combination of understanding the functioning of the brain and its impact on daily living and an insight-oriented approach that makes connections from past experiences to current...
Do you feel stuck? Do you want to make a change but you’re not sure where to start? If you’re contemplating taking the next step in getting help, please know that you are not alone. I would be honored to support you through your journey and guide you as you find hope again. I am a Licensed Professional Clinical Counselor who has 10 years of experience in the mental health field. I passionately...
I love working with adolescents and adults in a private practice setting. I view therapy as a partnership and requires a person's active involvement to help change their thoughts, feelings and behaviors. I enjoy adolescents the most because of their complex issues while trying to navigate the world with all the environmental stressors that arise. I have worked in a private practice setting for...
I will be taking my test soon for my LGPC and I have been a Life Coach for over twenty years. My direction is to provide a combination of the two. I truly believe in helping people live a life of access and greatness through peace and joy; while living a life you love. I’ve done life and business coaching in the past and many of my clients had life changing experiences and gained access to part...
NOT CURRENTLY TAKING NEW CLIENTS. I specialize in supporting young adults, including college students, and older teens. I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially...
Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or wo...
I am a Licensed Professional Counselor (NC #10893) with a Masters of Education in Clinical Mental Health Counseling from the University of North Carolina at Pembroke. I have experience in community mental health, college counseling, and private practice. My specialty areas include anxiety disorders, dissociative disorders, panic disorders, trauma, and depression. My counseling approach is...
Hi, thanks for reaching out. I know this is hard because you’re not usually a reacher outer. You're existing in spaces with people all around you but you feel alone. You’re disconnected from your own body, your desires, your partner, and your community. You feel frazzled and fragmented and flat-out exhausted. You also know that there is a little spark somewhere inside telling you there is anoth...
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively wi...
VIDEO THERAPY-- Are you struggling with deep feelings of uncertainty, anxiety, and/or family conflict related to the stress of the COVID-19 pandemic? You are not alone. I am here to help you navigate the stress related to parenting/home-schooling full-time, conflict with teens over their social isolation, navigating the balance between access to information and creating peace within yourself. I...
A space for youth (ages 5-18) and adults to strengthen support for their mental health. "Remedy in Harmony"- Providing affirming mental health services to all individuals....
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety. My goal is to help you achieve...
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential. Through neuroscience and eclectic treatment approaches ...
