Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
**AS OF 10/1/2020, I'M NOT CURRENTLY ACCEPTING NEW CLIENTS.** I want you to know first and foremost that developing a real and genuine relationship with you is what I find to be foundational in the process of change. Finding someone with whom we can push our comfort zone such that we give ourselves the opportunity to grow is imperative, and is who I strive to be for each person with whom I work...
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help, or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there was a one size fits all solution, that would perhaps be as deceptive as the problem itself. Whether it’s...
I am a compassionate, solutions-focused clinician who believes that a successful therapeutic relationship is one that centers around collaboration and trust. I am dedicated to promoting the overall safety and well being of my clients by assisting them in making long lasting changes through education, support, and empowerment. I have experience working with diverse populations such as children,...
I specialize in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger and life transitions. I have extensive experience working with individuals on the autism spectrum. Within a therapeutic setting, I put much emphasis on healthy relationships and I believe the key to that is incorporating parents and/or caregivers into treatment. In addition to outpatient...
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to g...
Healing involves turning toward those places in us that we’d rather turn away from—those places that shame or pain has shut down or disconnected. This may sound counterintuitive, because there are good reasons for turning from those places of pain. But you already know how this kind of truncated life diminishes your ability to thrive. As a somatic psychotherapist I recognize the body as a power...
Compassionate, empathetic therapist who can assist youth, adults, couples and families in creating the best versions of themselves. I have 20 years of experience working with youth, families and individuals who are struggling with mental illness, self-esteem, interpersonal relationships, direct and secondary traumatic experiences. I have spent my career focused on behavioral health and helping...
I have expertise in treating and supporting children, adolescents, and young adults with cognitive, academic, and social-emotional challenges. Many of my clients present with complex and coexisting conditions, which require a novel, collaborative, and individualized approach. Some of the challenges and presenting problems that I treat include: • Attention issues • Executive Function / Organizat...
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself. I'm co-founder of Light-Work Resources...
"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change. I have witnessed firsthand what mental illness can do to an individual and the family. The power of positive thinking,...
I am deeply committed to removing barriers and creating achievable paths to healing. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with...
Tired of feeling stressed, overwhelmed and unmotivated? Do you find yourself struggling to make time for yourself? The women that I work with often have full schedules with work, family, children, school and everything else, with very little time to prioritize their own health and well-being. They are typically in need of better coping strategies to help manage their symptoms of anxiety, stress...
Trauma has the ability change so many different parts of oneself; Relationships, Eduction/job goals, Parenting, Self, and how we see/interact with the world. I have been passionate working with individuals who have experienced a wide variety of traumatic events since 2009. My goal in therapy is to provide a safe space that honors the individuals knowledge and personal needs. When working togeth...
I feel honored to work with individuals, couples and families and believe we all have the ability to heal and feel abundant joy in our lives. In our work together, we will co-create a safe space to look at what your most pressing concerns are, while identifying ways that you can feel most empowered to resolve them. My style of treatment creates an empathic and welcoming space for each client. I...
Life can be challenging, and it can be difficult to know how to make it better. Having someone to help guide you through the challenges can make it less overwhelming. I believe in the power for every person to change their life if given the right roadmap to follow. I work with children, teens, and adults. The treatment approach used depends on the needs of the client. I use play therapy with...
