Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
APS is an outpatient Community Mental Health Program whose goal is to help people cope with current and past stressors in order to minimize the impact on their daily lives. APS offers a variety of specialties ranging from trauma treatment, ADHD, Family Counseling, school related behavioral issues , marital problems, major depression etc... If you are your love one are experiencing any of life's...
Do you find it difficult to change? Do you have patterns ingrained that are holding you back from the life you deserve? Have you ever experienced a challenging time in your life that you felt alone, scared, or misunderstood? I'm here to help you navigate those unresolved issues that are holding you back in life. I provide a safe haven for those who are feeling displaced and want to be accepted ...
I can help you develop the healthiest lifestyle possible for You. Learn to live with calm and courage. Rather than the -anxiety makes you afraid of living and depression takes you out of living- lifestyle. I believe that optimum mental health is for everyone. I employ various therapy styles. I focus on purpose, connection and enrichment. Clients experience self-control while managing intense...
I believe that if we can give children and their families tools to cope with challenges early in life, we are setting them up for successful healthy futures. Because of this, I have focused on providing support to children, adolescents, and their families dealing with behavior issues, struggles with self-esteem, anxiety, depression, grief and loss, histories of trauma, and difficulties with sch...
As a therapist with 20 years of experience in the mental health field, I have been inspired by the diversity of experiences and strengths of those I have had the pleasure to work with. We all go through challenging times in our lives in which we find ourselves discouraged. Exploring our situation offers the opportunity to learn, to grow, and to live life beautifully. Therapy does not change...
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience worki...
I love working with individuals of all ages and struggles. I have been in the counseling field for over 20 years and enjoy the partnership of working together to find a solution. Throughout the years I have spent much time researching and attending trainings to learn how to best handle stress. Stress and trauma have a significant impact on our bodies and many traditional strategies may not work...
I truly believe that each individual is uniquely creative and has a powerful story to share. I am passionate about people and passionate about this work of healing. Emotional well-being is a vastly important, yet sorely overlooked part of us as human beings. If you have suffered from anxiety, depression, have had difficulty navigating a big transition in your life (pregnancy, parenthood, marria...
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make...
Overwhelmed by life circumstances? Feel like there’s no light at the end of the tunnel? I am here to help you find more peace in your life. Through challenging negative thinking patterns, implementing boundaries, and developing self-advocacy skills, I will help you take back control over your life so you don’t feel like life controls you. Together we will create goals and develop strategies tha...
Are you awake at night worried about your teen? I love helping families and I specialize in working with children and youth dealing with: ADHD, Anxiety, Depression, Life Stressor, Parental Relationship, Low self-esteem and Trauma. Many of patients goals are to improve communication, increase copings skills and decrease stress and negative mood. I use Cognitive Behavioral Therapy (CBT) and a...
I work with adults in their 20s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s)...
I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I am able to provide effective treatment to help you better manage your moods, identify and stop self-destructive or unwanted behaviors and change problematic thinking patterns. ...
Navigating significant life events like marriage, divorce, break-ups, moving, loss, or career changes can be hard, and you don't have to do it alone. We each have individual journeys and experiences which have shaped us to be where we are and who we are today. Therapy can help you sort through your current and past struggles to live a more balanced and fulfilling life. My approach to psychother...
*Online Sessions Only* Are you struggling with anxiety, panic attacks, or depression? Has your daily living been impacted by your inability to overcome negative events or an inability to fully live life? Is your marriage slowly falling apart? I believe I can help! I am a certified EMDR therapist. Along with the use of EMDR, I utilize Solution Focus Therapy, CBT, and other interventions to help...
