Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
My objectives are to:
~ provide a safe/non-judgmental space to be seen and heard
~ partner with you in addressing your personal/relationship goals
~ provide you with real life approaches toward personal/relationship practices that promote honesty
~ identify unresolved issues that prevent personal/relationship growth
~ assist in developing self care skills/practices that heal rather than ignore ...
Our vision is to provide and improve mental health wellness that yields individual VITALITY.
Our Mission is to orchestrate superior managed care, encourage holistic mental health well-being, and to increase mental health awareness through holistic personalized care that will encompass and prioritize the mind, body, and spirit.
Linh is passionate about normalizing mental health therapy and making accessible for all. As a candidate she works with Medicaid/SoonerCare and cash-pay clients in Oklahoma City and Guthrie.
I am a passionate Psychiatric Mental Health Nurse Practitioner with over 25 years of experience, dedicated to delivering exceptional mental health care.
I specialize in understanding and addressing the unique psychological needs of young adults and adults. My areas of focus in practice include anxiety, panic disorder, depression, ADHD, burnout and perfectionism. I also have clinical experience and expertise in working with individuals with chronic health conditions.
I believe that taking care of your mental health is an act of self-love. I create a supportive, safe, and non-judgmental space where we collaborate to create a personalized treatment plan that empowers you to thrive. I provide culturally sensitive, compassionate, evidence-based care by integrating a blend of psychotherapy and medication management to enhance the mental health and overall well-b...
I am dedicated and patient-centered Board-Certified Psychiatry Nurse Practitioner with over ten years' experience in the field with a variety of clinical backgrounds.