Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
If you are feeling stuck or overwhelmed by your experiences and you aren't sure how to move forward, I can help. Life is full of challenges and there is no right or wrong way to live YOUR life. Judgement creates a harsh and hostile inner experience, fear paralyzes us in place, and control can only go so far. Learn to better understand and break free from underlying dynamics that are enacting...
My goal as a therapist is to utilize my education, life experience and work ethic to share the natural healing power of therapy, provide quality care and relief to children, adolescents, adults, seniors, families and couples suffering from psychological distress, and/or searching for a more meaningful existence; to help my clients through their journey of self discovery, healing and change, by...
I work online with a wide population of individuals living in Washington and Montana. I have experience using the body and nature in helping you identify and change behavioral patterns that are getting in the way of living your best life. I help you explore and heal the parts of you that are in discord. As an online therapist, I do request that my clients are not in crisis, but are relatively...
I have been a licensed psychotherapist for 37 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR,...
My goal is to help clients become the best version of themselves. This might involve exploring values, challenging your negative thinking, overcoming personal challenges, or talking through relationship issues. My approach is to first get to know you in order to build a strong therapeutic relationship. Once that is established, we then work on a common goal to help improve your daily functionin...
Change is difficult. At times we look to others to assist us in making the changes in our lives, our relationships and in ourselves. As a therapist, I am fortunate to be the help that my clients need. My expertise is treating family of origin issues, depression, anxiety, and trauma. Using a variety of treatments such as Eye Movement, Desensitization and Reprocessing (EMDR), Cognitive Behavioral...
**ONLINE and OFFICE appts available!** I believe that change and healing is possible for everyone, and I enjoy joining with people on their journey in realizing their full potential, drawing on individual strengths. When life gets overwhelming, I provide a safe and collaborative environment to assist you in navigating life's changes and finding balance. I have worked in the behavioral health fi...
Robert earned his bachelor's degree from Temple University and received a Master's degree in clinical counseling from Eastern University. Robert has enjoyed working with adolescents and adults in helping them live with a variety of challenges including depression, anxiety, physical/psychological trauma, psychosis, personality disorders, anger, relationship problems, life transitions, grief and...
Are you looking to make positive changes in your relationships or work life? Feel better mentally and physically? Quit smoking, lose weight, or just generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest, while you feel like...
Are you seeking to feel a greater sense of belonging in your life--a deeper and safer connection to yourself, others, and your environment? Are you wanting to feel more embodied, alive--free from past trauma? My commitment to each client is to create a space where conscious relationship and complete authenticity invite the body to listen to itself and move through old wounds, allowing for...
Are you suffering from anxiety, depression or the aftermath of trauma? Do you struggle with painful patterns in your life that persist despite your best efforts toward change? Are you nervous to try therapy because of the expense and exposure? Have strong effort and promising insights in previous therapy failed to bring you relief? Are you struggling with a difficult child or teenager and feeli...
Are you or your child feeling depressed? Anxious? Whether you are an adult or a parent looking for help for your teenager/child, I can help you to overcome obstacles that may be keeping you from your ideal life. I work hard for my clients and families and am truly passionate about these relationships and my role in their lives. Please visit my website www.docromneyryan.com to see how we can wor...
I can help you learn to regulate a stressed and traumatized mind and body with simple techniques like breath work, mindfulness, rhythmic movement and art making that allow emotional expression, calm the body, support safety and encourage self-care and lifestyle medicine. I offer an environment of deep trust you will find new ways to face issues and discover your strength and resilience. I am...
**Current openings for telehealth sessions** Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. It is hard to be faced with so many unknowns regarding health, finances, politics, relationships, and the world at large. If you are a highly sensitive person, you may feel raw to everything around you including sounds, physical touch, ...
Hello and welcome. Asking for help for yourself or a loved one can be difficult. Sharing your life, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very...