Are You Struggling With Chronic Pain?

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Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.

Available Treatment Options

Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.

Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.

Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain

*ACCEPTING NEW CLIENTS FOR EVENINGS AND WEEKENDS* The journey of life involves many twists and turns. We're not intended to go through it alone. Even with the best spouse, partner or family, the people we love aren't equipped to handle our emotional needs. Therapy is the safe place to express yourself, cry freely or get feedback from an unbiased source. I encourage healthy boundaries, healthy...

France Sarradon

Albuquerque

New Mexico

France Sarradon's approach is based upon her profound empathy, humanistic principles, the sharing of relationship skills and her 45+ years of experience so that her clients can deepen their exploration and understanding, master and enjoy their lives, strengthen their bond with themselves and others. France counsels individuals and couples, leads workshops for couples and individuals, and traini...
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Jana L McCall

Seattle

Washington

Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear you...

Mary Bogle

Portland

Oregon

I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I specialize in anxiety issues, relations...
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma...