Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
Are you exhausted, overwhelmed, or feel despair? Everyone is unique, so my approach to treatment is tailored to meet the particular needs of each individual or couple. Together, we identify your values, increase self-compassion, and overcome challenges to improve your overall quality of life. I work with men and women to decrease depression, anxiety, and other symptoms. Clients are provided wit...
I am here to offer my clinical support through life's unexpected twist and turns. I look at the challenges that people face through a systems approach. This approach treats an individual’s entire system, their family, work and relationships, as a cohesive entity. I believe that lasting and sustained change is possible. It is often vital to go back to our past experiences to understand our curre...
I specialize in trauma therapies but also treat other metal health issues that usually come with. I want people to be able to handle life's challenges head on, be able to appreciate their life, and be successful with their goals. I treat depression, anxiety, trauma, grief, loss, anger management, bi-polar, relationship issues, trauma, parenting issues, and stress. I have worked in the mental...
I offer a warm, non-judgmental partnership with individuals, families and groups when they or someone they know are coping with chronic or life-threatening illness, end of life, bereavement or unattended grief. My approach is collaborative, strength-based & tailored to meet your needs. I have over 15 years of experience counseling individuals and leading support groups for those facing a cancer...
I understand that mental health concerns can leave you feeling stuck and alone and impact the most important areas of your life. As a therapist, I am active and transparent in the therapy room, and work with you to rediscover your strengths, learn new skills, and overcome the challenges keeping you stuck. In my work, I use warmth, humor, and tailored exercises (both in-session and for homework)...
Kudos for taking this first step toward starting your therapeutic journey. Choosing a therapist is a very personal and can sometimes be a confusing process. I recognize that finding a therapist that is a good fit for your needs is important but not always easy! In my practice, I believe that establishing a genuine and collaborative relationship is vital. I work to establish a safe, judgement-fr...
I see clients with needs involving emotional and mental pain that come from a variety of different pathways, including but not limited to, anxiety, depression, grief/loss, and trauma. I look to provide the client with evidenced based practices and interventions to allow the client, caregiver, and I to collaborate and determine the best pathway to growth. I see clients ranging in ages, from 3 to...
Hi, I'm Signe. Welcome to my mindful integrative therapy practice. I provide a safe space to support the awakening of your potential as you heal your emotional heart. As suffering is relieved and transformed, you will shed old patterns that no longer serve you. Mind-body-spirit health brings you into harmony within yourself that allows positive energy to expand in and around you, radiating out...
Pascal is a licensed clinical professional counselor and holds a masters degree in Health and Human Development from Montana State University. For 4 years, he provided counseling to students in the Counseling and Psychological Services department at MSU. His therapeutic approach is adapted to each client's needs and is grounded in a collaborative, here and now relational approach. Pascal has...
Tiffany received her Master’s Degree in Social Work from Loyola University Chicago in 2012. She has expertise with the following: anxiety, emotional and behavioral challenges, mood disorders, trauma, self-esteem, ADHD, eating disorders, substance abuse, chronic illness and pain, divorce, bereavement, and other life changes. Her focus is on helping you gain awareness of your strengths, behavior...
As a therapist, I believe in a holistic approach to treatment that not only focuses on the psychological, but also on the physical, socio-economic, religious, and spiritual factors in one’s life. I have experience working with pediatric, adult, and geriatric clients from various ethnic and cultural backgrounds. My clients often seek guidance in managing anxiety, depression, low self-esteem, and...
By searching for a therapist, you're taking an important step toward improving your mental health. With my training in Cognitive-Behavioral Therapy (CBT) along with a warm, empathic interpersonal style, I can help you take the next step. Rather than simply telling you what to change, we will explore your reasons for wanting (or not wanting) to change, collaboratively set goals, and, when you ar...
Each of us believes we are healthy and normal, and that what we are experiencing is momentary, but the symptoms persist. We may feel sadness, loneliness, rejection, loss or grief, anxiety, or mood swings as we try to live our lives and survive. These may result in feeling helpless, hopeless and alone, where old pleasures can’t lift our mood. Anxiety and panic can be like a vise, where we fear...
We all go through adverse life experiences that can take a toll on our emotional well-being. The stress of the past can sometimes end up following us and continuing to drive how we feel and the decisions we make. However, these hardships that we go through do not have to end up hindering our functioning and stagnating our growth. I also specialize in depression, self-esteem, anxiety, women and...
I am incredibly passionate about helping people recognize and regain direction and harnessing the power that comes with that discovery. It is my mission to be an intuitive tool on your path to rediscover your true sense of self. We will find a way together to improve and develop skills to handle everyday life challenges. We will work together to identify strengths, negative interaction patterns...
