Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
Are you fed up with the sadness, anxiety, or disappointment in your life? Does your heart want to make changes, but your mind can't decide where to begin? Through compassion and understanding, I am determined to guide you towards finding the happiness you deserve. Whether you are struggling with depression, self-esteem, interpersonal relationships, life milestones, parenting, or anxiety, I can...
IT'S NOT YOUR FAULT - Your nervous system has created a behavior pattern in an attempt to protect you from a perceived threat. I am a Breakthrough and Transformation expert. I use a combination of Polyvagal Theory, Somatic IFS (Internal Family Systems) Therapy, Traditional IFS and Coaching to help you understand and make changes to your body/mind/spirit response to STRESS. I strongly believe...
At Animal Assisted Therapy of the Triangle, we believe in the power of the human-animal bond to accelerate client awareness, insight and growth. We incorporate animals into the therapeutic process, when appropriate and aligned with client goals. I believe the relationship which develops between the client and the therapist is an important element of successful therapy. I team up with my rescue...
I provide a safe and welcoming space where clients can freely explore their emotions, thoughts, and core self beliefs to increases awareness and develop coping responses to use in daily life. My clinical approach incorporates use of a mind, body and spirit approach through a combination of EMDR therapy, therapeutic yoga, mindfulness and iRest® Meditation. It is my belief that you are doing the...
if you are feeling overwhelmed by anxiety, depression, relationship conflicts and other life stresses, I can offer you a safe haven to help you to find a way to achieve the happiness you are looking for. My clients discover that by processing their thoughts and feelings with an objective person they are able to have a better understanding of what they need to help themselves to feel happier. My...
I work with many clients experiencing stress, anxiety, depression, ADHD, and/or cultural concerns. We spend time processing your situation and feelings and finding solutions that work for you. I recognize each client is an individual and treat them as such; I do not do cookie cutter techniques! Let's work together to help you walk in your truth. Future counselors: If you are looking for a...
I am an experienced Behavioral Health Counselor & Life Coach with over 25 years of experience in the Addiction & Intervention field. I take a holistic approach to counseling with an emphasis on the Mind-Body-Spirit connection. Addiction is a disease that affects the entire person, & those around them. To this end, I work with the addict themselves, or in concert with their loved ones. I also...
MY APPROACH TO HELPING: I see life as a journey. Sometimes we get in a rut and have difficulty getting out, or sometimes we think we are on the right road and things turn out differently than expected, leaving us devastated and not knowing how or what to change. At times, we are unaware of our repeated patterns or how early life experiences have affected us. We usually do the best we can with w...
Are you struggling to feel connected with your partner or spouse? Do small conflicts escalate into major arguments (or periods of no communication) that leave you both hurt and frustrated? Or, perhaps you're in the midst of a life transition (relationship change/loss, medical diagnosis, career shift, etc.) and feeling overwhelmed with what to do next. Maybe you are searching for yourself - hopi...
I have had the privilege of working with diverse people of all ages--from the very young to very old and everything in between--to navigate life's present day challenges and work through past trauma. Are you finding yourself increasingly stressed out? Anxious? Depressed? Are you in a time of transition? We can work together to stabilize your mood and increase your coping skills, in order for yo...
( English | español ) Welcome, I am so glad you’re here! If you are hesitating about reaching out, that is natural & I can make the process easier. I have experience with children, teens, adults, families, and college students. I became inspired to work with women in the prenatal/pregnancy/postpartum periods after the birth of my son. I specialize in this unique area of transition into & throug...
I work with women and men who are struggling to achieve goals, overcome barriers, deal with losses, overcome mood disorders, relational issues or substance abuse. Men who are struggling with how to be better spouses, fathers, brothers, sons and/or co-workers. Individuals with disabilities experiencing difficulty adjusting to their new life, living independently or having difficulty obtaining or...
Welcome! My name is Aurora (she/her/hers). In my practice I work with each person to understand their unique needs and to build a genuine connection. I believe through building a strong therapeutic alliance considerable healing is possible. My focus is working with people who’ve experienced anxiety, depression, trauma, chronic health conditions, substance abuse, and those going through signific...
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedica...
Sometimes the road of life takes a detour from what we imagined or hoped. When I faced detours I found support from friends, family and a great therapist. It was such a positive experience that I made a career change from school teacher to therapist! My job is to support you on your journey to your best self. I believe that we are each powerful beyond our understanding, and deserving of rewardi...