Are You Struggling With Chronic Pain?

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Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.

Available Treatment Options

Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.

Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.

Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain

Life is full of gains and losses. While our gains make us feel good, our losses help us grow. I believe that in understanding how to accept and heal our losses we can transform our lives most challenging events into acts of personal growth, self-empowerment and change. This change gives us the tools to cope with life, ourselves and others in a more gratifying way. I specialize in grief and loss...

Thomas G. Grandy

Omaha

Nebraska

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Whitney completed her Master's of Clinical Psychology at Argosy University. Whitney enjoys working with teens, adults, and couples. She has extensive experience working with trauma-related victims such as sex-trafficking, sexual assault/sexual abuse and domestic violence as well as working with individuals with depression, anxiety, postpartum depression, grief and loss, behavioral issues, ident...
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*Now Accepting New Clients in Barre, VT and Statewide with Telepsych* Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery. I work wit...
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I provide clients with the collaborative support they need to make lasting change. Working from a strengths-based, solution-focused and systemic view, I strongly believe that every client has the ability to achieve their therapeutic goals. You already have the resources within you to achieve the change you are looking for, and through the process of working together I look forward to assisting ...
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Topher McMullin

San Francisco

California

Seeing individuals & couples || Therapy has the potential to help you find greater equanimity in response to life’s stressors, develop more clarity of purpose, and become more skillful at navigating toward your goals. Drawing upon mindfulness practices and evidenced-based approaches to therapy, I have a passion for helping people live with more intention and in greater alignment with their...
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility,...

Terry Rauschuber

Austin

Texas

Often we face many challenges in our lives and need an outlet to figure out the road we will take on this next journey. Dealing with depression and anxiety can add to our level of stress. I have successful experience working with adults and older adults dealing with depression and anxiety, grief and loss, stress, divorce, family and care giving issues. With my previous experience working in...
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, li...