Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD....
Somewhere, deep down, you already have the ability to heal yourself and grow; let me help you find it and keep it. I am committed to helping you create a life where you can stop surviving and start thriving. My mission is to provide individuals, families, and youth with a safe, respectful and non-judgmental environment where they can feel comfortable exploring a preferred way of life. Let me he...
Finding a therapist can be overwhelming and sometimes downright intimidating. Be it that it's your first time and you have no idea what to expect, or that you are a seasoned veteran looking to get back in, or just looking for a better fit, what I will do is strive to make the process as natural and easy as possible. I believe our relationship and time together is valuable and a key to your succ...
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD,...
Are you feeling anxious and stressed? Relief is possible! I offer individual mindfulness training sessions. I will teach you skills that you can use to decrease your stress, increase your coping skills, reduce negative thoughts, change problematic behaviors and cultivate positive emotions. I work with individuals who struggle with intense emotions, feeling anxious, relationship struggles,...
Relationships are complicated, parenting is hard and life is messy. Understanding these truths has given me the desire to help people who are struggling. No matter how overwhelming or insignificant you think the problem is, developing a counseling relationship can be beneficial. I will journey with you as you develop goals, coping strategies and communication skills. I honor that families are...
My counseling approach centers around you, the client. After all, no one knows you better than YOU, so I believe collaboration is key to the therapeutic process. I strive to build a supportive relationship in which you can feel empowered and open to growth. Together we’ll create goals and explore ways to achieve them. With compassion, acceptance, and nonjudgment, I will challenge and walk...
I enjoy working with people who have an interest in their own personal growth, taking a journey, trying something new. If you are looking into trying out therapy, you ARE that person! You are looking to take a chance on yourself, and that's a wonderful, and sometimes overwhelming feeling. New things can be hard, and I think therapy should be supportive of this while guiding them through the...
Are the things that once made you happy no longer making you happy? Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone? As someone who once worked in the Nashville music indus...
Dr. Gabriel has over 30 years of experience working in the mental health field with children, families and adolescents. She provides comprehensive evaluations and works with clients in traditional as well as alternative therapy modalities. Dr. Gabriel is trained to perform QEEG and uses brain mapping to understand and treat symptoms of depression, trauma, executive function and other...
Sometimes we can be unkind to ourselves, feel disconnected in our relationships or overwhelmed by life's problems. I believe counseling is a learning process. I will work with you to develop a compassionate understanding of who you are and new insight about areas in your life where you want support to change. I am passionate about working with individuals and families to support mental health a...
I help people discover and overcome internal obstacles with hypnotherapy: dialoguing while in a meditative state. After guided progressive relaxation, I facilitate the dialogue in order to help you heal, make a change, or reach a goal. We will work with feelings, images, self-talk, memories, dreams, past and future selves, visualizations, and anything else that comes up. We can do this work in ...
Therapy is a place where people can learn to identify core issues and limiting beliefs, and work toward resolution and healing. My passion for counseling comes from my core belief that there is inherent goodness and beauty in each person, as well as my own journey of faith and healing. As a therapist it is my privilege to work alongside individuals and families experiencing a wide rage of...
I believe that each of us has the natural ability to make positive changes in our lives, but sometimes we need a trained professional to help guide us through that process. If you are struggling to find that balance in your life, are troubled by self-defeating thoughts, overwhelmed by anxiety, exhausted by mood swings, feeling disconnected or stuck, going through a life transition or just havin...
ACCEPTING NEW CLIENTS. I began my career in 2005 in substance abuse counseling and then earned a Master's Degree in Counseling in 2012. I am able to treat those who are struggling with substance abuse issues and mental health issues. I specialize in helping people identify their thoughts, feelings, and behaviors and how to make positive changes in their lives by taking responsibility for them. ...
